Asparagus and Swiss Omelet

Eggspectation

Total Energy

880

kcal

28.12

% from carbs

16.78

% from protein

55.1

% from fats

In 1 Serving

% daily value

Total Fat

54g

83.1%

Cholesterol

675mg

225%

Sodium, Na

520mg

22.6%

Total Carbohydrates

62g

22.5%

Fiber

7g

25%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus and Swiss Omelet

A typical serving 1 Serving of Asparagus and Swiss Omelet (null grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asparagus and Swiss Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Asparagus and Swiss Omelet contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus and Swiss Omelet depends on the ingredients exists in it. On average, 1 Serving of Asparagus and Swiss Omelet (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Asparagus and Swiss Omelet contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Asparagus and Swiss Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.