Alaska Roll, University

Bento Sushi

Total Energy

360

kcal

70.59

% from carbs

16.81

% from protein

12.61

% from fats

In 265 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

1350mg

58.7%



Total Carbohydrates

63g

22.9%


Fiber

2g

7.1%


Sugars

15g

30%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Roll, University

A typical serving 8 Piece of Alaska Roll, University (265 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaska Roll, University depends on the ingredients and preparation method. On average, one serving 8 Piece (265 grams) of Alaska Roll, University contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaska Roll, University depends on the ingredients exists in it. On average, 8 Piece of Alaska Roll, University (about 265 grams) contains approximately 15 grams of protein.

On average, 8 Piece (about 265 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 265 grams) contains about 63 grams of carbohydrates.

Alaska Roll, University contains approximately 2 grams of fiber in 8 Piece (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 8 Piece Alaska Roll, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.