Teriyaki Chicken Roll, University

Bento Sushi

20.17

% from protein

67.23

% from carbs

67.23

% from fat

Teriyaki Chicken Roll, University Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Chicken Roll, University?

A typical serving 8 Piece (266 grams) of Teriyaki Chicken Roll, University contains approximately 360 calories.

You can check the exact calorie content by logging Teriyaki Chicken Roll, University in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Chicken Roll, University have?

The amount of fat in Teriyaki Chicken Roll, University depends on the ingredients and preparation method. On average, one serving 8 Piece (266 grams) of Teriyaki Chicken Roll, University contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Chicken Roll, University have?

The protein content in Teriyaki Chicken Roll, University depends on the ingredients exists in it. On average, 8 Piece (266 grams) of Teriyaki Chicken Roll, University contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Chicken Roll, University, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Chicken Roll, University have?

On average, 8 Piece (266 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Roll, University.

How Much carbohydrates (carbs) is in Teriyaki Chicken Roll, University?

The amount of carbohydrates (carbs) in Teriyaki Chicken Roll, University depends on its serving size and preparation. On average, 8 Piece (266 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Chicken Roll, University.

How Much Fiber is in Teriyaki Chicken Roll, University?

Teriyaki Chicken Roll, University contains approximately 0 grams of fiber in 8 Piece (266 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Roll, University for healthier you!

What vitamins and minerals are in a Teriyaki Chicken Roll, University?

Teriyaki Chicken Roll, University contains following minerals:

  • Teriyaki Chicken Roll, University has 1020mg of Sodium, Na.

General

Does Teriyaki Chicken Roll, University contain caffeine?

Teriyaki Chicken Roll, University does not contain any caffeine.

Does Teriyaki Chicken Roll, University contain alcohol?

Teriyaki Chicken Roll, University does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Roll, University?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Roll, University and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Chicken Roll, University quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Roll, University in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Roll, University and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Roll, University for free?

Yes! Since Teriyaki Chicken Roll, University contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Chicken Roll, University with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Chicken Roll, University and adds it to your daily hydration log. Simply log Teriyaki Chicken Roll, University in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Chicken Roll, University as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Roll, University and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Chicken Roll, University nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Chicken Roll, University data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Chicken Roll, University

Total Carbohydrates in Teriyaki Chicken Roll, University provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Chicken Roll, University are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Chicken Roll, University supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Chicken Roll, University aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Chicken Roll, University helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Chicken Roll, University help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Chicken Roll, University helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Chicken Roll, University can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Chicken Roll, University aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Chicken Roll, University help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Chicken Roll, University enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Chicken Roll, University is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Chicken Roll, University boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Chicken Roll, University provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Chicken Roll, University promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Chicken Roll, University serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Chicken Roll, University improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Chicken Roll, University support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Chicken Roll, University helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Chicken Roll, University, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Chicken Roll, University supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Chicken Roll, University is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Chicken Roll, University supports immune function.

Supports immune function in Teriyaki Chicken Roll, University is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Chicken Roll, University helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Chicken Roll, University is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Chicken Roll, University provides energy.

Provides energy in Teriyaki Chicken Roll, University can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Chicken Roll, University supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Chicken Roll, University is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Chicken Roll, University helps in weight management.

Helps in weight management in Teriyaki Chicken Roll, University promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Chicken Roll, University aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Chicken Roll, University is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Chicken Roll, University supports bone health.

Supports bone health in Teriyaki Chicken Roll, University plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Chicken Roll, University improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Chicken Roll, University is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Chicken Roll, University regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Chicken Roll, University helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Chicken Roll, University supports fluid balance.

Maintains Fluid Balance in Teriyaki Chicken Roll, University helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Chicken Roll, University supports nerve function.

Supports Nerve Function in Teriyaki Chicken Roll, University helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Chicken Roll, University helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Chicken Roll, University helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Chicken Roll, University supports muscle function.

Aids Muscle Function in Teriyaki Chicken Roll, University helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Chicken Roll, University aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Chicken Roll, University assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Chicken Roll, University helps balance pH levels.

Balances pH Levels in Teriyaki Chicken Roll, University helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Chicken Roll, University supports bone health.

Supports Bone Health in Teriyaki Chicken Roll, University helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 8 Piece Teriyaki Chicken Roll, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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