Teriyaki Chicken Roll, University

Bento Sushi

Total Energy

360

kcal

67.23

% from carbs

20.17

% from protein

12.61

% from fats

In 266 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

60g

21.8%

Sugars

12g

24%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken Roll, University

A typical serving 8 Piece of Teriyaki Chicken Roll, University (266 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken Roll, University depends on the ingredients and preparation method. On average, one serving 8 Piece (266 grams) of Teriyaki Chicken Roll, University contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken Roll, University depends on the ingredients exists in it. On average, 8 Piece of Teriyaki Chicken Roll, University (about 266 grams) contains approximately 18 grams of protein.

On average, 8 Piece (about 266 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 266 grams) contains about 60 grams of carbohydrates.

Teriyaki Chicken Roll, University contains approximately 0 grams of fiber in 8 Piece (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 8 Piece Teriyaki Chicken Roll, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.