Teriyaki Chicken Bento Box - Hot Holding, Stongs

Bento Sushi

Total Energy

620

kcal

75.69

% from carbs

16.97

% from protein

7.34

% from fats

In 503 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

1080mg

47%

Total Carbohydrates

116g

42.2%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken Bento Box - Hot Holding, Stongs

A typical serving 1 box of Teriyaki Chicken Bento Box - Hot Holding, Stongs (503 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken Bento Box - Hot Holding, Stongs depends on the ingredients and preparation method. On average, one serving 1 box (503 grams) of Teriyaki Chicken Bento Box - Hot Holding, Stongs contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken Bento Box - Hot Holding, Stongs depends on the ingredients exists in it. On average, 1 box of Teriyaki Chicken Bento Box - Hot Holding, Stongs (about 503 grams) contains approximately 26 grams of protein.

On average, 1 box (about 503 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 503 grams) contains about 116 grams of carbohydrates.

Teriyaki Chicken Bento Box - Hot Holding, Stongs contains approximately 3 grams of fiber in 1 box (about 503 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 box Teriyaki Chicken Bento Box - Hot Holding, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.