Miso Soup, Stongs

Bento Sushi

Total Energy

70

kcal

35.44

% from carbs

30.38

% from protein

34.18

% from fats

In 340 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miso Soup, Stongs

A typical serving 1 cup of Miso Soup, Stongs (340 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miso Soup, Stongs depends on the ingredients and preparation method. On average, one serving 1 cup (340 grams) of Miso Soup, Stongs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miso Soup, Stongs depends on the ingredients exists in it. On average, 1 cup of Miso Soup, Stongs (about 340 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 340 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 340 grams) contains about 7 grams of carbohydrates.

Miso Soup, Stongs contains approximately 2 grams of fiber in 1 cup (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Miso Soup, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.