Shio Soup (Clear Asian Vegetable), Stongs

Bento Sushi

Total Energy

70

kcal

39.44

% from carbs

22.54

% from protein

38.03

% from fats

In 340 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

2030mg

88.3%



Total Carbohydrates

7g

2.5%


Sugars

4g

8%


Protein

4g

8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shio Soup (Clear Asian Vegetable), Stongs

A typical serving 1 cup of Shio Soup (Clear Asian Vegetable), Stongs (340 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shio Soup (Clear Asian Vegetable), Stongs depends on the ingredients and preparation method. On average, one serving 1 cup (340 grams) of Shio Soup (Clear Asian Vegetable), Stongs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shio Soup (Clear Asian Vegetable), Stongs depends on the ingredients exists in it. On average, 1 cup of Shio Soup (Clear Asian Vegetable), Stongs (about 340 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 340 grams) contains about 7 grams of carbohydrates.

Shio Soup (Clear Asian Vegetable), Stongs contains approximately 0 grams of fiber in 1 cup (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Shio Soup (Clear Asian Vegetable), Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.