Shio Soup (Clear Asian Vegetable), Stongs

Bento Sushi

22.54

% from protein

39.44

% from carbs

39.44

% from fat

Shio Soup (Clear Asian Vegetable), Stongs Nutrients FAQs

Nutrients

What is the calorie content of Shio Soup (Clear Asian Vegetable), Stongs?

A typical serving 1 cup (340 grams) of Shio Soup (Clear Asian Vegetable), Stongs contains approximately 70 calories.

You can check the exact calorie content by logging Shio Soup (Clear Asian Vegetable), Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shio Soup (Clear Asian Vegetable), Stongs have?

The amount of fat in Shio Soup (Clear Asian Vegetable), Stongs depends on the ingredients and preparation method. On average, one serving 1 cup (340 grams) of Shio Soup (Clear Asian Vegetable), Stongs contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shio Soup (Clear Asian Vegetable), Stongs have?

The protein content in Shio Soup (Clear Asian Vegetable), Stongs depends on the ingredients exists in it. On average, 1 cup (340 grams) of Shio Soup (Clear Asian Vegetable), Stongs contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Shio Soup (Clear Asian Vegetable), Stongs, Download Nutribit app for healthier you!

How much sugar does a Shio Soup (Clear Asian Vegetable), Stongs have?

On average, 1 cup (340 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shio Soup (Clear Asian Vegetable), Stongs.

How Much carbohydrates (carbs) is in Shio Soup (Clear Asian Vegetable), Stongs?

The amount of carbohydrates (carbs) in Shio Soup (Clear Asian Vegetable), Stongs depends on its serving size and preparation. On average, 1 cup (340 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shio Soup (Clear Asian Vegetable), Stongs.

How Much Fiber is in Shio Soup (Clear Asian Vegetable), Stongs?

Shio Soup (Clear Asian Vegetable), Stongs contains approximately 0 grams of fiber in 1 cup (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shio Soup (Clear Asian Vegetable), Stongs for healthier you!

What vitamins and minerals are in a Shio Soup (Clear Asian Vegetable), Stongs?

Shio Soup (Clear Asian Vegetable), Stongs contains following minerals:

  • Shio Soup (Clear Asian Vegetable), Stongs has 2030mg of Sodium, Na.

General

Does Shio Soup (Clear Asian Vegetable), Stongs contain caffeine?

Shio Soup (Clear Asian Vegetable), Stongs does not contain any caffeine.

Does Shio Soup (Clear Asian Vegetable), Stongs contain alcohol?

Shio Soup (Clear Asian Vegetable), Stongs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shio Soup (Clear Asian Vegetable), Stongs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shio Soup (Clear Asian Vegetable), Stongs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shio Soup (Clear Asian Vegetable), Stongs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shio Soup (Clear Asian Vegetable), Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shio Soup (Clear Asian Vegetable), Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shio Soup (Clear Asian Vegetable), Stongs for free?

Yes! Since Shio Soup (Clear Asian Vegetable), Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shio Soup (Clear Asian Vegetable), Stongs with water tracking feature?

Nutribit automatically calculates the water content of Shio Soup (Clear Asian Vegetable), Stongs and adds it to your daily hydration log. Simply log Shio Soup (Clear Asian Vegetable), Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shio Soup (Clear Asian Vegetable), Stongs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shio Soup (Clear Asian Vegetable), Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shio Soup (Clear Asian Vegetable), Stongs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shio Soup (Clear Asian Vegetable), Stongs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shio Soup (Clear Asian Vegetable), Stongs

Sodium, Na in Shio Soup (Clear Asian Vegetable), Stongs supports fluid balance.

Maintains Fluid Balance in Shio Soup (Clear Asian Vegetable), Stongs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shio Soup (Clear Asian Vegetable), Stongs supports nerve function.

Supports Nerve Function in Shio Soup (Clear Asian Vegetable), Stongs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shio Soup (Clear Asian Vegetable), Stongs helps regulate blood pressure.

Regulates Blood Pressure in Shio Soup (Clear Asian Vegetable), Stongs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shio Soup (Clear Asian Vegetable), Stongs supports muscle function.

Aids Muscle Function in Shio Soup (Clear Asian Vegetable), Stongs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shio Soup (Clear Asian Vegetable), Stongs aids nutrient absorption.

Improves Nutrient Absorption in Shio Soup (Clear Asian Vegetable), Stongs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shio Soup (Clear Asian Vegetable), Stongs helps balance pH levels.

Balances pH Levels in Shio Soup (Clear Asian Vegetable), Stongs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shio Soup (Clear Asian Vegetable), Stongs supports bone health.

Supports Bone Health in Shio Soup (Clear Asian Vegetable), Stongs helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Shio Soup (Clear Asian Vegetable), Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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