Beef Udon, Stongs

Bento Sushi

19.6

% from protein

70.38

% from carbs

70.38

% from fat

Beef Udon, Stongs Nutrients FAQs

Nutrients

What is the calorie content of Beef Udon, Stongs?

A typical serving 1 Bowl (793 grams) of Beef Udon, Stongs contains approximately 440 calories.

You can check the exact calorie content by logging Beef Udon, Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Udon, Stongs have?

The amount of fat in Beef Udon, Stongs depends on the ingredients and preparation method. On average, one serving 1 Bowl (793 grams) of Beef Udon, Stongs contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Udon, Stongs have?

The protein content in Beef Udon, Stongs depends on the ingredients exists in it. On average, 1 Bowl (793 grams) of Beef Udon, Stongs contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Udon, Stongs, Download Nutribit app for healthier you!

How much sugar does a Beef Udon, Stongs have?

On average, 1 Bowl (793 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Udon, Stongs.

How Much carbohydrates (carbs) is in Beef Udon, Stongs?

The amount of carbohydrates (carbs) in Beef Udon, Stongs depends on its serving size and preparation. On average, 1 Bowl (793 grams) contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Udon, Stongs.

How Much Fiber is in Beef Udon, Stongs?

Beef Udon, Stongs contains approximately 0 grams of fiber in 1 Bowl (793 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Udon, Stongs for healthier you!

What vitamins and minerals are in a Beef Udon, Stongs?

Beef Udon, Stongs contains following minerals:

  • Beef Udon, Stongs has 4030mg of Sodium, Na.

General

Does Beef Udon, Stongs contain caffeine?

Beef Udon, Stongs does not contain any caffeine.

Does Beef Udon, Stongs contain alcohol?

Beef Udon, Stongs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Udon, Stongs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Udon, Stongs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Udon, Stongs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Udon, Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Udon, Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Udon, Stongs for free?

Yes! Since Beef Udon, Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Udon, Stongs with water tracking feature?

Nutribit automatically calculates the water content of Beef Udon, Stongs and adds it to your daily hydration log. Simply log Beef Udon, Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Udon, Stongs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Udon, Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Udon, Stongs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Udon, Stongs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Udon, Stongs

Total Carbohydrates in Beef Udon, Stongs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Udon, Stongs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Udon, Stongs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Udon, Stongs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Udon, Stongs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Udon, Stongs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Udon, Stongs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Udon, Stongs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Udon, Stongs aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Udon, Stongs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Udon, Stongs enhances brain function and helps improve memory and focus.

Glucose from Beef Udon, Stongs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Udon, Stongs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Udon, Stongs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Udon, Stongs promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Udon, Stongs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Udon, Stongs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Udon, Stongs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Udon, Stongs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Udon, Stongs, help regulate blood pressure and reduce hypertension risk.

Protein in Beef Udon, Stongs supports building and repairing tissues.

Builds and repairs tissues in Beef Udon, Stongs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Udon, Stongs supports immune function.

Supports immune function in Beef Udon, Stongs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Udon, Stongs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Udon, Stongs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Udon, Stongs provides energy.

Provides energy in Beef Udon, Stongs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Udon, Stongs supports muscle growth and strength.

Supports muscle growth and strength in Beef Udon, Stongs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Udon, Stongs helps in weight management.

Helps in weight management in Beef Udon, Stongs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Udon, Stongs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Udon, Stongs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Udon, Stongs supports bone health.

Supports bone health in Beef Udon, Stongs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Udon, Stongs improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Udon, Stongs is essential for the health and growth of hair, skin, and nails.

Protein in Beef Udon, Stongs regulates blood sugar levels.

Regulates blood sugar levels in Beef Udon, Stongs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Udon, Stongs supports fluid balance.

Maintains Fluid Balance in Beef Udon, Stongs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Udon, Stongs supports nerve function.

Supports Nerve Function in Beef Udon, Stongs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Udon, Stongs helps regulate blood pressure.

Regulates Blood Pressure in Beef Udon, Stongs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Udon, Stongs supports muscle function.

Aids Muscle Function in Beef Udon, Stongs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Udon, Stongs aids nutrient absorption.

Improves Nutrient Absorption in Beef Udon, Stongs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Udon, Stongs helps balance pH levels.

Balances pH Levels in Beef Udon, Stongs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Udon, Stongs supports bone health.

Supports Bone Health in Beef Udon, Stongs helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Bowl Beef Udon, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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