Beef Udon, Stongs

Bento Sushi

Total Energy

440

kcal

70.38

% from carbs

19.6

% from protein

10.02

% from fats

In 793 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

4030mg

175.2%

Total Carbohydrates

79g

28.7%

Sugars

13g

26%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef Udon, Stongs

A typical serving 1 Bowl of Beef Udon, Stongs (793 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Udon, Stongs depends on the ingredients and preparation method. On average, one serving 1 Bowl (793 grams) of Beef Udon, Stongs contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Udon, Stongs depends on the ingredients exists in it. On average, 1 Bowl of Beef Udon, Stongs (about 793 grams) contains approximately 22 grams of protein.

On average, 1 Bowl (about 793 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 793 grams) contains about 79 grams of carbohydrates.

Beef Udon, Stongs contains approximately 0 grams of fiber in 1 Bowl (about 793 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tempura Shrimp Udon, Stongs

Bento Sushi

460 kcal

Tofu Udon Soup, Stongs

Bento Sushi

550 kcal

Karaage Chicken Udon Noodle Bowl, Stongs

Bento Sushi

510 kcal

Beef Udon, Airports

Bento Sushi

440 kcal

Beef Udon, COOP

Bento Sushi

440 kcal

Beef Yaki Udon

Bento Sushi

170 kcal

Beef Udon, University

Bento Sushi

440 kcal

Beef Donburi Bowl, Stongs

Bento Sushi

530 kcal

Beef Yaki Udon, McEwan

Bento Sushi

580 kcal

Beef Yaki Udon, University

Bento Sushi

590 kcal

Beef & Rice - Bento Box, Stongs

Bento Sushi

200 kcal

Bento Box Beef Option, Stongs

Bento Sushi

170 kcal

Beef Rice Bowl - Hot Holding, Stongs

Bento Sushi

470 kcal

Ons-Mto Beef Donburi Bowl, Stongs

Bento Sushi

480 kcal

Teriyaki Beef Bento Box - Hot Holding, Stongs

Bento Sushi

630 kcal

Tofu Udon

Bento Sushi

150 kcal

Alaska Roll, Stongs

Bento Sushi

360 kcal

California Roll, Stongs

Bento Sushi

290 kcal

Crunch Combo, Stongs

Bento Sushi

740 kcal

Fiji Combo, Stongs

Bento Sushi

590 kcal

Kamikaze Roll, Stongs

Bento Sushi

310 kcal

Miso Soup, Stongs

Bento Sushi

70 kcal

Nigiri Combo, Stongs

Bento Sushi

390 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 Bowl Beef Udon, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.