Salmon Sashimi, Stongs
Bento Sushi
44.11
% from protein4.56
% from carbs4.56
% from fatNutrition Facts
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Salmon Sashimi, Stongs Nutrients FAQs
Nutrients
- Salmon Sashimi, Stongs has 420mg of Sodium, Na.
What is the calorie content of Salmon Sashimi, Stongs?
A typical serving 8 Piece (160 grams) of Salmon Sashimi, Stongs contains approximately 260 calories.
You can check the exact calorie content by logging Salmon Sashimi, Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Sashimi, Stongs have?
The amount of fat in Salmon Sashimi, Stongs depends on the ingredients and preparation method. On average, one serving 8 Piece (160 grams) of Salmon Sashimi, Stongs contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Sashimi, Stongs have?
The protein content in Salmon Sashimi, Stongs depends on the ingredients exists in it. On average, 8 Piece (160 grams) of Salmon Sashimi, Stongs contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Sashimi, Stongs, Download Nutribit app for healthier you!
How much sugar does a Salmon Sashimi, Stongs have?
On average, 8 Piece (160 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Sashimi, Stongs.
How Much carbohydrates (carbs) is in Salmon Sashimi, Stongs?
The amount of carbohydrates (carbs) in Salmon Sashimi, Stongs depends on its serving size and preparation. On average, 8 Piece (160 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Sashimi, Stongs.
How Much Fiber is in Salmon Sashimi, Stongs?
Salmon Sashimi, Stongs contains approximately 0 grams of fiber in 8 Piece (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Sashimi, Stongs for healthier you!
What vitamins and minerals are in a Salmon Sashimi, Stongs?
Salmon Sashimi, Stongs contains following minerals:
General
Does Salmon Sashimi, Stongs contain caffeine?
Salmon Sashimi, Stongs does not contain any caffeine.
Does Salmon Sashimi, Stongs contain alcohol?
Salmon Sashimi, Stongs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Sashimi, Stongs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Sashimi, Stongs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Sashimi, Stongs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Sashimi, Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Sashimi, Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Sashimi, Stongs for free?
Yes! Since Salmon Sashimi, Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Sashimi, Stongs with water tracking feature?
Nutribit automatically calculates the water content of Salmon Sashimi, Stongs and adds it to your daily hydration log. Simply log Salmon Sashimi, Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Sashimi, Stongs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Sashimi, Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Sashimi, Stongs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Sashimi, Stongs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Sashimi, Stongs
Protein in Salmon Sashimi, Stongs supports building and repairing tissues.
Builds and repairs tissues in Salmon Sashimi, Stongs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Sashimi, Stongs supports immune function.
Supports immune function in Salmon Sashimi, Stongs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Sashimi, Stongs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Sashimi, Stongs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Sashimi, Stongs provides energy.
Provides energy in Salmon Sashimi, Stongs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Sashimi, Stongs supports muscle growth and strength.
Supports muscle growth and strength in Salmon Sashimi, Stongs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Sashimi, Stongs helps in weight management.
Helps in weight management in Salmon Sashimi, Stongs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Sashimi, Stongs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Sashimi, Stongs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Sashimi, Stongs supports bone health.
Supports bone health in Salmon Sashimi, Stongs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Sashimi, Stongs improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Sashimi, Stongs is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Sashimi, Stongs regulates blood sugar levels.
Regulates blood sugar levels in Salmon Sashimi, Stongs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Sashimi, Stongs supports fluid balance.
Maintains Fluid Balance in Salmon Sashimi, Stongs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Sashimi, Stongs supports nerve function.
Supports Nerve Function in Salmon Sashimi, Stongs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Sashimi, Stongs helps regulate blood pressure.
Regulates Blood Pressure in Salmon Sashimi, Stongs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Sashimi, Stongs supports muscle function.
Aids Muscle Function in Salmon Sashimi, Stongs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Sashimi, Stongs aids nutrient absorption.
Improves Nutrient Absorption in Salmon Sashimi, Stongs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Sashimi, Stongs helps balance pH levels.
Balances pH Levels in Salmon Sashimi, Stongs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Sashimi, Stongs supports bone health.
Supports Bone Health in Salmon Sashimi, Stongs helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 8 Piece Salmon Sashimi, Stongs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.