Salmon Sashimi, Stongs

Bento Sushi

Total Energy

260

kcal

4.56

% from carbs

44.11

% from protein

51.33

% from fats

In 160 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Cholesterol

80mg

26.7%


Sodium, Na

420mg

18.3%



Total Carbohydrates

3g

1.1%


Sugars

2g

4%


Protein

29g

58%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Sashimi, Stongs

A typical serving 8 Piece of Salmon Sashimi, Stongs (160 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Sashimi, Stongs depends on the ingredients and preparation method. On average, one serving 8 Piece (160 grams) of Salmon Sashimi, Stongs contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Sashimi, Stongs depends on the ingredients exists in it. On average, 8 Piece of Salmon Sashimi, Stongs (about 160 grams) contains approximately 29 grams of protein.

On average, 8 Piece (about 160 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 160 grams) contains about 3 grams of carbohydrates.

Salmon Sashimi, Stongs contains approximately 0 grams of fiber in 8 Piece (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 8 Piece Salmon Sashimi, Stongs

Set Your Weight

8,283 steps

Average 2.3 ft stride

71 mins walk

5 km/hr or 3 mph

25 mins run

9 km/hr or 6 mph

62 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.