Seasoned Edamame, McEwan

Bento Sushi

Total Energy

180

kcal

28.74

% from carbs

33.53

% from protein

37.72

% from fats

In 117 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

780mg

33.9%

Total Carbohydrates

12g

4.4%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Edamame, McEwan

A typical serving 1 Bowl of Seasoned Edamame, McEwan (117 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Edamame, McEwan depends on the ingredients and preparation method. On average, one serving 1 Bowl (117 grams) of Seasoned Edamame, McEwan contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Edamame, McEwan depends on the ingredients exists in it. On average, 1 Bowl of Seasoned Edamame, McEwan (about 117 grams) contains approximately 14 grams of protein.

On average, 1 Bowl (about 117 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 117 grams) contains about 12 grams of carbohydrates.

Seasoned Edamame, McEwan contains approximately 0 grams of fiber in 1 Bowl (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Bowl Seasoned Edamame, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.