Salmon Nigiri - Bento Box, COOP
Bento Sushi
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Salmon Nigiri - Bento Box, COOP Nutrients FAQs
Nutrients
- Salmon Nigiri - Bento Box, COOP has 480mg of Sodium, Na.
What is the calorie content of Salmon Nigiri - Bento Box, COOP?
A typical serving 2 Piece (82 grams) of Salmon Nigiri - Bento Box, COOP contains approximately 110 calories.
You can check the exact calorie content by logging Salmon Nigiri - Bento Box, COOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Nigiri - Bento Box, COOP have?
The amount of fat in Salmon Nigiri - Bento Box, COOP depends on the ingredients and preparation method. On average, one serving 2 Piece (82 grams) of Salmon Nigiri - Bento Box, COOP contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Nigiri - Bento Box, COOP have?
The protein content in Salmon Nigiri - Bento Box, COOP depends on the ingredients exists in it. On average, 2 Piece (82 grams) of Salmon Nigiri - Bento Box, COOP contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Nigiri - Bento Box, COOP, Download Nutribit app for healthier you!
How much sugar does a Salmon Nigiri - Bento Box, COOP have?
On average, 2 Piece (82 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Nigiri - Bento Box, COOP.
How Much carbohydrates (carbs) is in Salmon Nigiri - Bento Box, COOP?
The amount of carbohydrates (carbs) in Salmon Nigiri - Bento Box, COOP depends on its serving size and preparation. On average, 2 Piece (82 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Nigiri - Bento Box, COOP.
How Much Fiber is in Salmon Nigiri - Bento Box, COOP?
Salmon Nigiri - Bento Box, COOP contains approximately 0 grams of fiber in 2 Piece (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Nigiri - Bento Box, COOP for healthier you!
What vitamins and minerals are in a Salmon Nigiri - Bento Box, COOP?
Salmon Nigiri - Bento Box, COOP contains following minerals:
General
Does Salmon Nigiri - Bento Box, COOP contain caffeine?
Salmon Nigiri - Bento Box, COOP does not contain any caffeine.
Does Salmon Nigiri - Bento Box, COOP contain alcohol?
Salmon Nigiri - Bento Box, COOP does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Nigiri - Bento Box, COOP?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Nigiri - Bento Box, COOP and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Nigiri - Bento Box, COOP quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Nigiri - Bento Box, COOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Nigiri - Bento Box, COOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Nigiri - Bento Box, COOP for free?
Yes! Since Salmon Nigiri - Bento Box, COOP contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Nigiri - Bento Box, COOP with water tracking feature?
Nutribit automatically calculates the water content of Salmon Nigiri - Bento Box, COOP and adds it to your daily hydration log. Simply log Salmon Nigiri - Bento Box, COOP in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Nigiri - Bento Box, COOP as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Nigiri - Bento Box, COOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Nigiri - Bento Box, COOP nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Nigiri - Bento Box, COOP data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Nigiri - Bento Box, COOP
Sodium, Na in Salmon Nigiri - Bento Box, COOP supports fluid balance.
Maintains Fluid Balance in Salmon Nigiri - Bento Box, COOP helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Nigiri - Bento Box, COOP supports nerve function.
Supports Nerve Function in Salmon Nigiri - Bento Box, COOP helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Nigiri - Bento Box, COOP helps regulate blood pressure.
Regulates Blood Pressure in Salmon Nigiri - Bento Box, COOP helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Nigiri - Bento Box, COOP supports muscle function.
Aids Muscle Function in Salmon Nigiri - Bento Box, COOP helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Nigiri - Bento Box, COOP aids nutrient absorption.
Improves Nutrient Absorption in Salmon Nigiri - Bento Box, COOP assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Nigiri - Bento Box, COOP helps balance pH levels.
Balances pH Levels in Salmon Nigiri - Bento Box, COOP helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Nigiri - Bento Box, COOP supports bone health.
Supports Bone Health in Salmon Nigiri - Bento Box, COOP helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 Piece Salmon Nigiri - Bento Box, COOP
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.