Salmon & Rice - Bento Box, Stongs

Bento Sushi

Total Energy

190

kcal

59.79

% from carbs

30.93

% from protein

9.28

% from fats

In 140 g

% daily value

Total Fat

2g

3.1%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

29g

10.5%

Sugars

4g

8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon & Rice - Bento Box, Stongs

A typical serving 1 Piece of Salmon & Rice - Bento Box, Stongs (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon & Rice - Bento Box, Stongs depends on the ingredients and preparation method. On average, one serving 1 Piece (140 grams) of Salmon & Rice - Bento Box, Stongs contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon & Rice - Bento Box, Stongs depends on the ingredients exists in it. On average, 1 Piece of Salmon & Rice - Bento Box, Stongs (about 140 grams) contains approximately 15 grams of protein.

On average, 1 Piece (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 140 grams) contains about 29 grams of carbohydrates.

Salmon & Rice - Bento Box, Stongs contains approximately 0 grams of fiber in 1 Piece (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon Nigiri - Bento Box, Stongs

Bento Sushi

110 kcal

Beef & Rice - Bento Box, Stongs

Bento Sushi

200 kcal

Chicken & Rice - Bento Box, Stongs

Bento Sushi

190 kcal

Inari & Rice - Bento Box, Stongs

Bento Sushi

240 kcal

Karaage Chicken & Rice - Bento Box, Stongs

Bento Sushi

260 kcal

Salmon Sashimi, Stongs

Bento Sushi

260 kcal

Gochujang Salmon Rice Bowl - Rte, Stongs

Bento Sushi

620 kcal

Salmon & Rice - Bento Box, COOP

Bento Sushi

190 kcal

Salmon & Rice - Bento Box, University

Bento Sushi

190 kcal

Salmon & Rice - Bento Box, Airports

Bento Sushi

190 kcal

Bento Box White Rice with Sesame Seeds, Stongs

Bento Sushi

300 kcal

Bento Box Beef Option, Stongs

Bento Sushi

170 kcal

Bento Box Chicken Option, Stongs

Bento Sushi

150 kcal

Bento Box Pork Gyoza, Stongs

Bento Sushi

100 kcal

California Roll - Bento Box, Stongs

Bento Sushi

150 kcal

Salmon Avocado Roll, Stongs

Bento Sushi

350 kcal

Salmon Crunch Roll, Stongs

Bento Sushi

450 kcal

Salmon Donburi Bowl, Stongs

Bento Sushi

510 kcal

Salmon Samurai Combo, Stongs

Bento Sushi

390 kcal

Salmon Supreme Poke, Stongs

Bento Sushi

650 kcal

Salmon Sushi Combo, Stongs

Bento Sushi

570 kcal

Salmon Volcano Roll, Stongs

Bento Sushi

410 kcal

Spicy Salmon Roll, Stongs

Bento Sushi

380 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 Piece Salmon & Rice - Bento Box, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.