Salmon Nigiri - Bento Box, Stongs

Bento Sushi

Total Energy

110

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 82 g

% daily value


Total Fat

3g

4.6%


Cholesterol

10mg

3.3%


Sodium, Na

480mg

20.9%



Total Carbohydrates

18g

6.5%


Sugars

4g

8%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Nigiri - Bento Box, Stongs

A typical serving 2 Piece of Salmon Nigiri - Bento Box, Stongs (82 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Nigiri - Bento Box, Stongs depends on the ingredients and preparation method. On average, one serving 2 Piece (82 grams) of Salmon Nigiri - Bento Box, Stongs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Nigiri - Bento Box, Stongs depends on the ingredients exists in it. On average, 2 Piece of Salmon Nigiri - Bento Box, Stongs (about 82 grams) contains approximately 6 grams of protein.

On average, 2 Piece (about 82 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 82 grams) contains about 18 grams of carbohydrates.

Salmon Nigiri - Bento Box, Stongs contains approximately 0 grams of fiber in 2 Piece (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 2 Piece Salmon Nigiri - Bento Box, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.