Salmon & Rice - Bento Box, University
Bento Sushi
30.93
% from protein59.79
% from carbs59.79
% from fatNutrition Facts
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Salmon & Rice - Bento Box, University Nutrients FAQs
Nutrients
- Salmon & Rice - Bento Box, University has 300mg of Sodium, Na.
What is the calorie content of Salmon & Rice - Bento Box, University?
A typical serving 1 Piece (140 grams) of Salmon & Rice - Bento Box, University contains approximately 190 calories.
You can check the exact calorie content by logging Salmon & Rice - Bento Box, University in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon & Rice - Bento Box, University have?
The amount of fat in Salmon & Rice - Bento Box, University depends on the ingredients and preparation method. On average, one serving 1 Piece (140 grams) of Salmon & Rice - Bento Box, University contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon & Rice - Bento Box, University have?
The protein content in Salmon & Rice - Bento Box, University depends on the ingredients exists in it. On average, 1 Piece (140 grams) of Salmon & Rice - Bento Box, University contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon & Rice - Bento Box, University, Download Nutribit app for healthier you!
How much sugar does a Salmon & Rice - Bento Box, University have?
On average, 1 Piece (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon & Rice - Bento Box, University.
How Much carbohydrates (carbs) is in Salmon & Rice - Bento Box, University?
The amount of carbohydrates (carbs) in Salmon & Rice - Bento Box, University depends on its serving size and preparation. On average, 1 Piece (140 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon & Rice - Bento Box, University.
How Much Fiber is in Salmon & Rice - Bento Box, University?
Salmon & Rice - Bento Box, University contains approximately 0 grams of fiber in 1 Piece (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon & Rice - Bento Box, University for healthier you!
What vitamins and minerals are in a Salmon & Rice - Bento Box, University?
Salmon & Rice - Bento Box, University contains following minerals:
General
Does Salmon & Rice - Bento Box, University contain caffeine?
Salmon & Rice - Bento Box, University does not contain any caffeine.
Does Salmon & Rice - Bento Box, University contain alcohol?
Salmon & Rice - Bento Box, University does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon & Rice - Bento Box, University?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Rice - Bento Box, University and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon & Rice - Bento Box, University quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon & Rice - Bento Box, University in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Rice - Bento Box, University and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon & Rice - Bento Box, University for free?
Yes! Since Salmon & Rice - Bento Box, University contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon & Rice - Bento Box, University with water tracking feature?
Nutribit automatically calculates the water content of Salmon & Rice - Bento Box, University and adds it to your daily hydration log. Simply log Salmon & Rice - Bento Box, University in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon & Rice - Bento Box, University as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Rice - Bento Box, University and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon & Rice - Bento Box, University nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon & Rice - Bento Box, University data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon & Rice - Bento Box, University
Protein in Salmon & Rice - Bento Box, University supports building and repairing tissues.
Builds and repairs tissues in Salmon & Rice - Bento Box, University is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon & Rice - Bento Box, University supports immune function.
Supports immune function in Salmon & Rice - Bento Box, University is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon & Rice - Bento Box, University helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon & Rice - Bento Box, University is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon & Rice - Bento Box, University provides energy.
Provides energy in Salmon & Rice - Bento Box, University can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon & Rice - Bento Box, University supports muscle growth and strength.
Supports muscle growth and strength in Salmon & Rice - Bento Box, University is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon & Rice - Bento Box, University helps in weight management.
Helps in weight management in Salmon & Rice - Bento Box, University promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon & Rice - Bento Box, University aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon & Rice - Bento Box, University is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon & Rice - Bento Box, University supports bone health.
Supports bone health in Salmon & Rice - Bento Box, University plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon & Rice - Bento Box, University improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon & Rice - Bento Box, University is essential for the health and growth of hair, skin, and nails.
Protein in Salmon & Rice - Bento Box, University regulates blood sugar levels.
Regulates blood sugar levels in Salmon & Rice - Bento Box, University helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 Piece Salmon & Rice - Bento Box, University
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.