Salmon Supreme Poke, University

Bento Sushi

13.17

% from protein

55.8

% from carbs

55.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 410 g(410g)
Amount per serving
Calories
650
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Cholesterol 40 mg
13.3%

Sodium, Na 1260 mg
54.8%

Total Carbohydrates 89 g
32.4%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 21 g
42%

Salmon Supreme Poke, University Nutrients FAQs

Nutrients

What is the calorie content of Salmon Supreme Poke, University?

A typical serving 1 Bowl (410 grams) of Salmon Supreme Poke, University contains approximately 650 calories.

You can check the exact calorie content by logging Salmon Supreme Poke, University in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Supreme Poke, University have?

The amount of fat in Salmon Supreme Poke, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (410 grams) of Salmon Supreme Poke, University contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Supreme Poke, University have?

The protein content in Salmon Supreme Poke, University depends on the ingredients exists in it. On average, 1 Bowl (410 grams) of Salmon Supreme Poke, University contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Supreme Poke, University, Download Nutribit app for healthier you!

How much sugar does a Salmon Supreme Poke, University have?

On average, 1 Bowl (410 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Supreme Poke, University.

How Much carbohydrates (carbs) is in Salmon Supreme Poke, University?

The amount of carbohydrates (carbs) in Salmon Supreme Poke, University depends on its serving size and preparation. On average, 1 Bowl (410 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Supreme Poke, University.

How Much Fiber is in Salmon Supreme Poke, University?

Salmon Supreme Poke, University contains approximately 2 grams of fiber in 1 Bowl (410 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Supreme Poke, University for healthier you!

What vitamins and minerals are in a Salmon Supreme Poke, University?

Salmon Supreme Poke, University contains following minerals:

  • Salmon Supreme Poke, University has 1260mg of Sodium, Na.

General

Does Salmon Supreme Poke, University contain caffeine?

Salmon Supreme Poke, University does not contain any caffeine.

Does Salmon Supreme Poke, University contain alcohol?

Salmon Supreme Poke, University does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Supreme Poke, University?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Supreme Poke, University and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Supreme Poke, University quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Supreme Poke, University in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Supreme Poke, University and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Supreme Poke, University for free?

Yes! Since Salmon Supreme Poke, University contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Supreme Poke, University with water tracking feature?

Nutribit automatically calculates the water content of Salmon Supreme Poke, University and adds it to your daily hydration log. Simply log Salmon Supreme Poke, University in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Supreme Poke, University as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Supreme Poke, University and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Supreme Poke, University nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Supreme Poke, University data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Supreme Poke, University

Total Carbohydrates in Salmon Supreme Poke, University provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Supreme Poke, University are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Supreme Poke, University supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Supreme Poke, University aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Supreme Poke, University helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Supreme Poke, University help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Supreme Poke, University helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Supreme Poke, University can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Supreme Poke, University aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Supreme Poke, University help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Supreme Poke, University enhances brain function and helps improve memory and focus.

Glucose from Salmon Supreme Poke, University is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Supreme Poke, University boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Supreme Poke, University provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Supreme Poke, University promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Supreme Poke, University serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Supreme Poke, University improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Supreme Poke, University support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Supreme Poke, University helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Supreme Poke, University, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Supreme Poke, University supports building and repairing tissues.

Builds and repairs tissues in Salmon Supreme Poke, University is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Supreme Poke, University supports immune function.

Supports immune function in Salmon Supreme Poke, University is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Supreme Poke, University helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Supreme Poke, University is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Supreme Poke, University provides energy.

Provides energy in Salmon Supreme Poke, University can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Supreme Poke, University supports muscle growth and strength.

Supports muscle growth and strength in Salmon Supreme Poke, University is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Supreme Poke, University helps in weight management.

Helps in weight management in Salmon Supreme Poke, University promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Supreme Poke, University aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Supreme Poke, University is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Supreme Poke, University supports bone health.

Supports bone health in Salmon Supreme Poke, University plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Supreme Poke, University improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Supreme Poke, University is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Supreme Poke, University regulates blood sugar levels.

Regulates blood sugar levels in Salmon Supreme Poke, University helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Supreme Poke, University supports fluid balance.

Maintains Fluid Balance in Salmon Supreme Poke, University helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Supreme Poke, University supports nerve function.

Supports Nerve Function in Salmon Supreme Poke, University helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Supreme Poke, University helps regulate blood pressure.

Regulates Blood Pressure in Salmon Supreme Poke, University helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Supreme Poke, University supports muscle function.

Aids Muscle Function in Salmon Supreme Poke, University helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Supreme Poke, University aids nutrient absorption.

Improves Nutrient Absorption in Salmon Supreme Poke, University assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Supreme Poke, University helps balance pH levels.

Balances pH Levels in Salmon Supreme Poke, University helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Supreme Poke, University supports bone health.

Supports Bone Health in Salmon Supreme Poke, University helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 Bowl Salmon Supreme Poke, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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