Salmon Supreme Poke, University

Bento Sushi

Total Energy

650

kcal

55.8

% from carbs

13.17

% from protein

31.03

% from fats

In 410 g

% daily value


Total Fat

22g

33.8%


Saturated

5g

25%


Cholesterol

40mg

13.3%


Sodium, Na

1260mg

54.8%



Total Carbohydrates

89g

32.4%


Fiber

2g

7.1%


Sugars

20g

40%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Supreme Poke, University

A typical serving 1 Bowl of Salmon Supreme Poke, University (410 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Supreme Poke, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (410 grams) of Salmon Supreme Poke, University contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Supreme Poke, University depends on the ingredients exists in it. On average, 1 Bowl of Salmon Supreme Poke, University (about 410 grams) contains approximately 21 grams of protein.

On average, 1 Bowl (about 410 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 410 grams) contains about 89 grams of carbohydrates.

Salmon Supreme Poke, University contains approximately 2 grams of fiber in 1 Bowl (about 410 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 Bowl Salmon Supreme Poke, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.