Salmon Sashimi, University

Bento Sushi

Total Energy

270

kcal

5.82

% from carbs

45.09

% from protein

49.09

% from fats

In 205 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

85mg

28.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Sashimi, University

A typical serving 8 Piece of Salmon Sashimi, University (205 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Sashimi, University depends on the ingredients and preparation method. On average, one serving 8 Piece (205 grams) of Salmon Sashimi, University contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Sashimi, University depends on the ingredients exists in it. On average, 8 Piece of Salmon Sashimi, University (about 205 grams) contains approximately 31 grams of protein.

On average, 8 Piece (about 205 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 205 grams) contains about 4 grams of carbohydrates.

Salmon Sashimi, University contains approximately 0 grams of fiber in 8 Piece (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 8 Piece Salmon Sashimi, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.