Salmon Sashimi Salad, Airports

Bento Sushi

28.57

% from protein

21.98

% from carbs

21.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
38
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.4 g
2%
Cholesterol 5 mg
1.7%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 2 g
0.7%
Sugars 0.6 g
1.2%
Protein 2.6 g
5.2%

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Salmon Sashimi Salad, Airports Nutrients FAQs

Nutrients

What is the calorie content of Salmon Sashimi Salad, Airports?

A typical serving 5 Piece (220 grams) of Salmon Sashimi Salad, Airports contains approximately 190 calories.

You can check the exact calorie content by logging Salmon Sashimi Salad, Airports in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Sashimi Salad, Airports have?

The amount of fat in Salmon Sashimi Salad, Airports depends on the ingredients and preparation method. On average, one serving 5 Piece (220 grams) of Salmon Sashimi Salad, Airports contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Sashimi Salad, Airports have?

The protein content in Salmon Sashimi Salad, Airports depends on the ingredients exists in it. On average, 5 Piece (220 grams) of Salmon Sashimi Salad, Airports contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Sashimi Salad, Airports, Download Nutribit app for healthier you!

How much sugar does a Salmon Sashimi Salad, Airports have?

On average, 5 Piece (220 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Sashimi Salad, Airports.

How Much carbohydrates (carbs) is in Salmon Sashimi Salad, Airports?

The amount of carbohydrates (carbs) in Salmon Sashimi Salad, Airports depends on its serving size and preparation. On average, 5 Piece (220 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Sashimi Salad, Airports.

How Much Fiber is in Salmon Sashimi Salad, Airports?

Salmon Sashimi Salad, Airports contains approximately 0 grams of fiber in 5 Piece (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Sashimi Salad, Airports for healthier you!

What vitamins and minerals are in a Salmon Sashimi Salad, Airports?

Salmon Sashimi Salad, Airports contains following minerals:

  • Salmon Sashimi Salad, Airports has 500mg of Sodium, Na.

General

Does Salmon Sashimi Salad, Airports contain caffeine?

Salmon Sashimi Salad, Airports does not contain any caffeine.

Does Salmon Sashimi Salad, Airports contain alcohol?

Salmon Sashimi Salad, Airports does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Sashimi Salad, Airports?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Sashimi Salad, Airports and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Sashimi Salad, Airports quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Sashimi Salad, Airports in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Sashimi Salad, Airports and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Sashimi Salad, Airports for free?

Yes! Since Salmon Sashimi Salad, Airports contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Sashimi Salad, Airports with water tracking feature?

Nutribit automatically calculates the water content of Salmon Sashimi Salad, Airports and adds it to your daily hydration log. Simply log Salmon Sashimi Salad, Airports in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Sashimi Salad, Airports as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Sashimi Salad, Airports and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Sashimi Salad, Airports nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Sashimi Salad, Airports data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Sashimi Salad, Airports

Protein in Salmon Sashimi Salad, Airports supports building and repairing tissues.

Builds and repairs tissues in Salmon Sashimi Salad, Airports is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Sashimi Salad, Airports supports immune function.

Supports immune function in Salmon Sashimi Salad, Airports is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Sashimi Salad, Airports helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Sashimi Salad, Airports is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Sashimi Salad, Airports provides energy.

Provides energy in Salmon Sashimi Salad, Airports can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Sashimi Salad, Airports supports muscle growth and strength.

Supports muscle growth and strength in Salmon Sashimi Salad, Airports is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Sashimi Salad, Airports helps in weight management.

Helps in weight management in Salmon Sashimi Salad, Airports promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Sashimi Salad, Airports aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Sashimi Salad, Airports is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Sashimi Salad, Airports supports bone health.

Supports bone health in Salmon Sashimi Salad, Airports plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Sashimi Salad, Airports improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Sashimi Salad, Airports is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Sashimi Salad, Airports regulates blood sugar levels.

Regulates blood sugar levels in Salmon Sashimi Salad, Airports helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Sashimi Salad, Airports supports fluid balance.

Maintains Fluid Balance in Salmon Sashimi Salad, Airports helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Sashimi Salad, Airports supports nerve function.

Supports Nerve Function in Salmon Sashimi Salad, Airports helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Sashimi Salad, Airports helps regulate blood pressure.

Regulates Blood Pressure in Salmon Sashimi Salad, Airports helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Sashimi Salad, Airports supports muscle function.

Aids Muscle Function in Salmon Sashimi Salad, Airports helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Sashimi Salad, Airports aids nutrient absorption.

Improves Nutrient Absorption in Salmon Sashimi Salad, Airports assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Sashimi Salad, Airports helps balance pH levels.

Balances pH Levels in Salmon Sashimi Salad, Airports helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Sashimi Salad, Airports supports bone health.

Supports Bone Health in Salmon Sashimi Salad, Airports helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 5 Piece Salmon Sashimi Salad, Airports

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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