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Salmon Volcano Roll, COPPAS

Bento Sushi

410

kcal Energy

58%

% from carbs

14.3%

% from protein

27.8%

% from fats

In 269 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g
Calories
410

% Daily Value

Total Fat 13 g
20%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 1090 mg
47.4%
Total Carbohydrates 61 g
22.2%
Fiber 1 g
3.6%
Sugars 13 g
26%
Protein 15 g
30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salmon Volcano Roll, COPPAS

Nutrients

What is the calorie content of Salmon Volcano Roll, COPPAS?

A typical serving 8 Piece of Salmon Volcano Roll, COPPAS (269 grams) contains approximately 410 calories. You can check the exact calorie content by logging Salmon Volcano Roll, COPPAS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Volcano Roll, COPPAS have?

The amount of fat in Salmon Volcano Roll, COPPAS depends on the ingredients and preparation method. On average, one serving 8 Piece (269 grams) of Salmon Volcano Roll, COPPAS contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Volcano Roll, COPPAS have?

The protein content in Salmon Volcano Roll, COPPAS depends on the ingredients exists in it. On average, 8 Piece of Salmon Volcano Roll, COPPAS (about 269 grams) contains approximately 15 grams of protein.

Is Salmon Volcano Roll, COPPAS a good source of protein?

The protein content in Salmon Volcano Roll, COPPAS depends on the ingredients exists in it. On average, 8 Piece of Salmon Volcano Roll, COPPAS (about 269 grams) contains approximately 15 grams of protein.

How much sugar does a Salmon Volcano Roll, COPPAS have?

On average, 8 Piece (about 269 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salmon Volcano Roll, COPPAS contain added sugar?

On average, 8 Piece (about 269 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salmon Volcano Roll, COPPAS?

On average, 8 Piece (about 269 grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Salmon Volcano Roll, COPPAS?

Salmon Volcano Roll, COPPAS contains approximately 1 grams of fiber in 8 Piece (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salmon Volcano Roll, COPPAS?

Salmon Volcano Roll, COPPAS contains approximately 1 grams of fiber in 8 Piece (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salmon Volcano Roll, COPPAS suitable for vegans?

Salmon Volcano Roll, COPPAS contains approximately 1 grams of fiber in 8 Piece (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon Volcano Roll, COPPAS contain caffeine?

Salmon Volcano Roll, COPPAS contains approximately 1 grams of fiber in 8 Piece (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon Volcano Roll, COPPAS contain alcohol?

Salmon Volcano Roll, COPPAS contains approximately 1 grams of fiber in 8 Piece (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salmon Volcano Roll, COPPAS healthier?

Salmon Volcano Roll, COPPAS contains approximately 1 grams of fiber in 8 Piece (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salmon Volcano Roll, COPPAS in Nutribit?

Salmon Volcano Roll, COPPAS contains approximately 1 grams of fiber in 8 Piece (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salmon Volcano Roll, COPPAS?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Volcano Roll, COPPAS and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Volcano Roll, COPPAS quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Volcano Roll, COPPAS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Volcano Roll, COPPAS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Volcano Roll, COPPAS for free?

Yes! Since Salmon Volcano Roll, COPPAS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Volcano Roll, COPPAS with water tracking feature?

Nutribit automatically calculates the water content of Salmon Volcano Roll, COPPAS and adds it to your daily hydration log. Simply log Salmon Volcano Roll, COPPAS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Volcano Roll, COPPAS as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Volcano Roll, COPPAS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Volcano Roll, COPPAS nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Volcano Roll, COPPAS data can be accessed offline in the Nutribit app anytime anywhere!