Seaweed Salad, Stongs Salads, Sides & Boats

Bento Sushi

7.41

% from protein

59.26

% from carbs

59.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130.7 g(131g)
Amount per serving
Calories
146.7
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 1.3 g
6.7%
Sodium, Na 1453.3 mg
63.2%
Total Carbohydrates 21.3 g
7.8%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 2.7 g
5.3%

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Seaweed Salad, Stongs Salads, Sides & Boats Nutrients FAQs

Nutrients

What is the calorie content of Seaweed Salad, Stongs Salads, Sides & Boats?

A typical serving 0.75 Cup (98 grams) of Seaweed Salad, Stongs Salads, Sides & Boats contains approximately 110 calories.

You can check the exact calorie content by logging Seaweed Salad, Stongs Salads, Sides & Boats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seaweed Salad, Stongs Salads, Sides & Boats have?

The amount of fat in Seaweed Salad, Stongs Salads, Sides & Boats depends on the ingredients and preparation method. On average, one serving 0.75 Cup (98 grams) of Seaweed Salad, Stongs Salads, Sides & Boats contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seaweed Salad, Stongs Salads, Sides & Boats have?

The protein content in Seaweed Salad, Stongs Salads, Sides & Boats depends on the ingredients exists in it. On average, 0.75 Cup (98 grams) of Seaweed Salad, Stongs Salads, Sides & Boats contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seaweed Salad, Stongs Salads, Sides & Boats, Download Nutribit app for healthier you!

How much sugar does a Seaweed Salad, Stongs Salads, Sides & Boats have?

On average, 0.75 Cup (98 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Salad, Stongs Salads, Sides & Boats.

How Much carbohydrates (carbs) is in Seaweed Salad, Stongs Salads, Sides & Boats?

The amount of carbohydrates (carbs) in Seaweed Salad, Stongs Salads, Sides & Boats depends on its serving size and preparation. On average, 0.75 Cup (98 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaweed Salad, Stongs Salads, Sides & Boats.

How Much Fiber is in Seaweed Salad, Stongs Salads, Sides & Boats?

Seaweed Salad, Stongs Salads, Sides & Boats contains approximately 3 grams of fiber in 0.75 Cup (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Salad, Stongs Salads, Sides & Boats for healthier you!

What vitamins and minerals are in a Seaweed Salad, Stongs Salads, Sides & Boats?

Seaweed Salad, Stongs Salads, Sides & Boats contains following minerals:

  • Seaweed Salad, Stongs Salads, Sides & Boats has 1090mg of Sodium, Na.

General

Does Seaweed Salad, Stongs Salads, Sides & Boats contain caffeine?

Seaweed Salad, Stongs Salads, Sides & Boats does not contain any caffeine.

Does Seaweed Salad, Stongs Salads, Sides & Boats contain alcohol?

Seaweed Salad, Stongs Salads, Sides & Boats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seaweed Salad, Stongs Salads, Sides & Boats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Salad, Stongs Salads, Sides & Boats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seaweed Salad, Stongs Salads, Sides & Boats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seaweed Salad, Stongs Salads, Sides & Boats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Salad, Stongs Salads, Sides & Boats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seaweed Salad, Stongs Salads, Sides & Boats for free?

Yes! Since Seaweed Salad, Stongs Salads, Sides & Boats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seaweed Salad, Stongs Salads, Sides & Boats with water tracking feature?

Nutribit automatically calculates the water content of Seaweed Salad, Stongs Salads, Sides & Boats and adds it to your daily hydration log. Simply log Seaweed Salad, Stongs Salads, Sides & Boats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seaweed Salad, Stongs Salads, Sides & Boats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Salad, Stongs Salads, Sides & Boats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seaweed Salad, Stongs Salads, Sides & Boats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seaweed Salad, Stongs Salads, Sides & Boats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seaweed Salad, Stongs Salads, Sides & Boats

Sodium, Na in Seaweed Salad, Stongs Salads, Sides & Boats supports fluid balance.

Maintains Fluid Balance in Seaweed Salad, Stongs Salads, Sides & Boats helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seaweed Salad, Stongs Salads, Sides & Boats supports nerve function.

Supports Nerve Function in Seaweed Salad, Stongs Salads, Sides & Boats helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seaweed Salad, Stongs Salads, Sides & Boats helps regulate blood pressure.

Regulates Blood Pressure in Seaweed Salad, Stongs Salads, Sides & Boats helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seaweed Salad, Stongs Salads, Sides & Boats supports muscle function.

Aids Muscle Function in Seaweed Salad, Stongs Salads, Sides & Boats helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seaweed Salad, Stongs Salads, Sides & Boats aids nutrient absorption.

Improves Nutrient Absorption in Seaweed Salad, Stongs Salads, Sides & Boats assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seaweed Salad, Stongs Salads, Sides & Boats helps balance pH levels.

Balances pH Levels in Seaweed Salad, Stongs Salads, Sides & Boats helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seaweed Salad, Stongs Salads, Sides & Boats supports bone health.

Supports Bone Health in Seaweed Salad, Stongs Salads, Sides & Boats helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 Cup Seaweed Salad, Stongs Salads, Sides & Boats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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