Rainbow Sashimi Salad, Stongs Salads, Sides & Boats

Bento Sushi

Total Energy

160

kcal

25.81

% from carbs

33.55

% from protein

40.65

% from fats

In 220 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

35mg

11.7%


Sodium, Na

550mg

23.9%



Total Carbohydrates

10g

3.6%


Sugars

3g

6%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Sashimi Salad, Stongs Salads, Sides & Boats

A typical serving 5 Piece of Rainbow Sashimi Salad, Stongs Salads, Sides & Boats (220 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Sashimi Salad, Stongs Salads, Sides & Boats depends on the ingredients and preparation method. On average, one serving 5 Piece (220 grams) of Rainbow Sashimi Salad, Stongs Salads, Sides & Boats contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Sashimi Salad, Stongs Salads, Sides & Boats depends on the ingredients exists in it. On average, 5 Piece of Rainbow Sashimi Salad, Stongs Salads, Sides & Boats (about 220 grams) contains approximately 13 grams of protein.

On average, 5 Piece (about 220 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Piece (about 220 grams) contains about 10 grams of carbohydrates.

Rainbow Sashimi Salad, Stongs Salads, Sides & Boats contains approximately 0 grams of fiber in 5 Piece (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 5 Piece Rainbow Sashimi Salad, Stongs Salads, Sides & Boats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.