Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel

Bento Sushi

Total Energy

280

kcal

60.35

% from carbs

11.23

% from protein

28.42

% from fats

In 188 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

43g

15.6%

Sugars

10g

20%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel

A typical serving 1 Piece of Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel (188 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel depends on the ingredients and preparation method. On average, one serving 1 Piece (188 grams) of Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel depends on the ingredients exists in it. On average, 1 Piece of Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel (about 188 grams) contains approximately 8 grams of protein.

On average, 1 Piece (about 188 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 188 grams) contains about 43 grams of carbohydrates.

Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel contains approximately 0 grams of fiber in 1 Piece (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Piece Spicy Crab Sushi Donut, McEwan Sushi Donut & Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.