Fish Sushi Donut, McEwan Sushi Donut & Bagel

Bento Sushi

18.05

% from protein

61.65

% from carbs

61.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 188 g(188g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 660 mg
28.7%

Total Carbohydrates 41 g
14.9%

Sugars 9 g
18%

Protein 12 g
24%

Fish Sushi Donut, McEwan Sushi Donut & Bagel Nutrients FAQs

Nutrients

What is the calorie content of Fish Sushi Donut, McEwan Sushi Donut & Bagel?

A typical serving 1 Piece (188 grams) of Fish Sushi Donut, McEwan Sushi Donut & Bagel contains approximately 260 calories.

You can check the exact calorie content by logging Fish Sushi Donut, McEwan Sushi Donut & Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Sushi Donut, McEwan Sushi Donut & Bagel have?

The amount of fat in Fish Sushi Donut, McEwan Sushi Donut & Bagel depends on the ingredients and preparation method. On average, one serving 1 Piece (188 grams) of Fish Sushi Donut, McEwan Sushi Donut & Bagel contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Sushi Donut, McEwan Sushi Donut & Bagel have?

The protein content in Fish Sushi Donut, McEwan Sushi Donut & Bagel depends on the ingredients exists in it. On average, 1 Piece (188 grams) of Fish Sushi Donut, McEwan Sushi Donut & Bagel contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Sushi Donut, McEwan Sushi Donut & Bagel, Download Nutribit app for healthier you!

How much sugar does a Fish Sushi Donut, McEwan Sushi Donut & Bagel have?

On average, 1 Piece (188 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sushi Donut, McEwan Sushi Donut & Bagel.

How Much carbohydrates (carbs) is in Fish Sushi Donut, McEwan Sushi Donut & Bagel?

The amount of carbohydrates (carbs) in Fish Sushi Donut, McEwan Sushi Donut & Bagel depends on its serving size and preparation. On average, 1 Piece (188 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Sushi Donut, McEwan Sushi Donut & Bagel.

How Much Fiber is in Fish Sushi Donut, McEwan Sushi Donut & Bagel?

Fish Sushi Donut, McEwan Sushi Donut & Bagel contains approximately 0 grams of fiber in 1 Piece (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sushi Donut, McEwan Sushi Donut & Bagel for healthier you!

What vitamins and minerals are in a Fish Sushi Donut, McEwan Sushi Donut & Bagel?

Fish Sushi Donut, McEwan Sushi Donut & Bagel contains following minerals:

  • Fish Sushi Donut, McEwan Sushi Donut & Bagel has 660mg of Sodium, Na.

General

Does Fish Sushi Donut, McEwan Sushi Donut & Bagel contain caffeine?

Fish Sushi Donut, McEwan Sushi Donut & Bagel does not contain any caffeine.

Does Fish Sushi Donut, McEwan Sushi Donut & Bagel contain alcohol?

Fish Sushi Donut, McEwan Sushi Donut & Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Sushi Donut, McEwan Sushi Donut & Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sushi Donut, McEwan Sushi Donut & Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Sushi Donut, McEwan Sushi Donut & Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Sushi Donut, McEwan Sushi Donut & Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sushi Donut, McEwan Sushi Donut & Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Sushi Donut, McEwan Sushi Donut & Bagel for free?

Yes! Since Fish Sushi Donut, McEwan Sushi Donut & Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Sushi Donut, McEwan Sushi Donut & Bagel with water tracking feature?

Nutribit automatically calculates the water content of Fish Sushi Donut, McEwan Sushi Donut & Bagel and adds it to your daily hydration log. Simply log Fish Sushi Donut, McEwan Sushi Donut & Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Sushi Donut, McEwan Sushi Donut & Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Sushi Donut, McEwan Sushi Donut & Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Sushi Donut, McEwan Sushi Donut & Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Sushi Donut, McEwan Sushi Donut & Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Sushi Donut, McEwan Sushi Donut & Bagel

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports building and repairing tissues.

Builds and repairs tissues in Fish Sushi Donut, McEwan Sushi Donut & Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports immune function.

Supports immune function in Fish Sushi Donut, McEwan Sushi Donut & Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Sushi Donut, McEwan Sushi Donut & Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel provides energy.

Provides energy in Fish Sushi Donut, McEwan Sushi Donut & Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports muscle growth and strength.

Supports muscle growth and strength in Fish Sushi Donut, McEwan Sushi Donut & Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps in weight management.

Helps in weight management in Fish Sushi Donut, McEwan Sushi Donut & Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Sushi Donut, McEwan Sushi Donut & Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports bone health.

Supports bone health in Fish Sushi Donut, McEwan Sushi Donut & Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Sushi Donut, McEwan Sushi Donut & Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Fish Sushi Donut, McEwan Sushi Donut & Bagel regulates blood sugar levels.

Regulates blood sugar levels in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports fluid balance.

Maintains Fluid Balance in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports nerve function.

Supports Nerve Function in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps regulate blood pressure.

Regulates Blood Pressure in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports muscle function.

Aids Muscle Function in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Sushi Donut, McEwan Sushi Donut & Bagel aids nutrient absorption.

Improves Nutrient Absorption in Fish Sushi Donut, McEwan Sushi Donut & Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps balance pH levels.

Balances pH Levels in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Sushi Donut, McEwan Sushi Donut & Bagel supports bone health.

Supports Bone Health in Fish Sushi Donut, McEwan Sushi Donut & Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Piece Fish Sushi Donut, McEwan Sushi Donut & Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP