Tofu Ramen with Miso, University

Bento Sushi

Total Energy

600

kcal

62.72

% from carbs

15.33

% from protein

21.95

% from fats

In 790 g

% daily value


Total Fat

14g

21.5%


Saturated

2g

10%



Sodium, Na

3960mg

172.2%



Total Carbohydrates

90g

32.7%


Sugars

25g

50%


Protein

22g

44%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Ramen with Miso, University

A typical serving 1 Bowl of Tofu Ramen with Miso, University (790 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Ramen with Miso, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (790 grams) of Tofu Ramen with Miso, University contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Ramen with Miso, University depends on the ingredients exists in it. On average, 1 Bowl of Tofu Ramen with Miso, University (about 790 grams) contains approximately 22 grams of protein.

On average, 1 Bowl (about 790 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 790 grams) contains about 90 grams of carbohydrates.

Tofu Ramen with Miso, University contains approximately 0 grams of fiber in 1 Bowl (about 790 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 Bowl Tofu Ramen with Miso, University

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.