Tofu Ramen with Tonkotsu

Bento Sushi

Total Energy

250

kcal

61.69

% from carbs

14.74

% from protein

23.57

% from fats

In 790 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Sodium, Na

2350mg

102.2%

Total Carbohydrates

159g

57.8%

Fiber

10g

35.7%

Sugars

25g

50%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tofu Ramen with Tonkotsu

A typical serving 1 Serving of Tofu Ramen with Tonkotsu (790 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Ramen with Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 Serving (790 grams) of Tofu Ramen with Tonkotsu contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Ramen with Tonkotsu depends on the ingredients exists in it. On average, 1 Serving of Tofu Ramen with Tonkotsu (about 790 grams) contains approximately 38 grams of protein.

On average, 1 Serving (about 790 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 790 grams) contains about 159 grams of carbohydrates.

Tofu Ramen with Tonkotsu contains approximately 10 grams of fiber in 1 Serving (about 790 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tofu Ramen with Tonkotsu, Airports

Bento Sushi

740 kcal

Tofu Ramen with Tonkotsu, Stongs

Bento Sushi

740 kcal

Tofu Ramen with Tonkotsu, University

Bento Sushi

740 kcal

Chasu Ramen with Tonkotsu

Bento Sushi

260 kcal

Chasu Ramen with Tonkotsu, Airports

Bento Sushi

730 kcal

Chasu Ramen with Tonkotsu, COOP

Bento Sushi

730 kcal

Chasu Ramen with Tonkotsu, McEwan

Bento Sushi

730 kcal

Chasu Ramen with Tonkotsu, Stongs

Bento Sushi

730 kcal

Chasu Ramen with Tonkotsu, University

Bento Sushi

730 kcal

Chicken Ramen with Tonkotsu, University

Bento Sushi

700 kcal

Tonkotsu Pork Ramen, McEwan

Bento Sushi

1070 kcal

Karaage Chicken Ramen with Tonkotsu, Stongs

Bento Sushi

780 kcal

Tofu Ramen with Miso, University

Bento Sushi

600 kcal

Chasu Ramen with Tonkotsu, Overwaitea And Save On Foods

Bento Sushi

730 kcal

Chasu Ramen with Miso, University

Bento Sushi

610 kcal

Tofu Udon

Bento Sushi

150 kcal

Ramen, Tonkotsu

Unknown

268 kcal

Tonkotsu Ramen

Main, Rich

600 kcal

Tofu Donburi Bowl

Bento Sushi

80 kcal

Tofu Yaki Udon

Bento Sushi

200 kcal

Tonkotsu Ramen, with Chashu

Ajinomoto

420 kcal

Tofu Donburi Bowl, Airports

Bento Sushi

580 kcal

Tofu Donburi Bowl, McEwan

Bento Sushi

580 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Tofu Ramen with Tonkotsu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.