Tofu Ramen with Tonkotsu
Bento Sushi
14.74
% from protein61.69
% from carbs61.69
% from fatNutrition Facts
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Tofu Ramen with Tonkotsu Nutrients FAQs
Nutrients
- Tofu Ramen with Tonkotsu has 2350mg of Sodium, Na.
What is the calorie content of Tofu Ramen with Tonkotsu?
A typical serving 1 Serving (790 grams) of Tofu Ramen with Tonkotsu contains approximately 250 calories.
You can check the exact calorie content by logging Tofu Ramen with Tonkotsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Ramen with Tonkotsu have?
The amount of fat in Tofu Ramen with Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 Serving (790 grams) of Tofu Ramen with Tonkotsu contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Ramen with Tonkotsu have?
The protein content in Tofu Ramen with Tonkotsu depends on the ingredients exists in it. On average, 1 Serving (790 grams) of Tofu Ramen with Tonkotsu contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Ramen with Tonkotsu, Download Nutribit app for healthier you!
How much sugar does a Tofu Ramen with Tonkotsu have?
On average, 1 Serving (790 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Ramen with Tonkotsu.
How Much carbohydrates (carbs) is in Tofu Ramen with Tonkotsu?
The amount of carbohydrates (carbs) in Tofu Ramen with Tonkotsu depends on its serving size and preparation. On average, 1 Serving (790 grams) contains about 159 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Ramen with Tonkotsu.
How Much Fiber is in Tofu Ramen with Tonkotsu?
Tofu Ramen with Tonkotsu contains approximately 10 grams of fiber in 1 Serving (790 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Ramen with Tonkotsu for healthier you!
What vitamins and minerals are in a Tofu Ramen with Tonkotsu?
Tofu Ramen with Tonkotsu contains following minerals:
General
Does Tofu Ramen with Tonkotsu contain caffeine?
Tofu Ramen with Tonkotsu does not contain any caffeine.
Does Tofu Ramen with Tonkotsu contain alcohol?
Tofu Ramen with Tonkotsu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Ramen with Tonkotsu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Ramen with Tonkotsu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Ramen with Tonkotsu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Ramen with Tonkotsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Ramen with Tonkotsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Ramen with Tonkotsu for free?
Yes! Since Tofu Ramen with Tonkotsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Ramen with Tonkotsu with water tracking feature?
Nutribit automatically calculates the water content of Tofu Ramen with Tonkotsu and adds it to your daily hydration log. Simply log Tofu Ramen with Tonkotsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Ramen with Tonkotsu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Ramen with Tonkotsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Ramen with Tonkotsu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Ramen with Tonkotsu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Ramen with Tonkotsu
Total Carbohydrates in Tofu Ramen with Tonkotsu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tofu Ramen with Tonkotsu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tofu Ramen with Tonkotsu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tofu Ramen with Tonkotsu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tofu Ramen with Tonkotsu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tofu Ramen with Tonkotsu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tofu Ramen with Tonkotsu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tofu Ramen with Tonkotsu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tofu Ramen with Tonkotsu aids weight management by helping you feel full longer.
Fiber-rich carbs from Tofu Ramen with Tonkotsu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tofu Ramen with Tonkotsu enhances brain function and helps improve memory and focus.
Glucose from Tofu Ramen with Tonkotsu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tofu Ramen with Tonkotsu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tofu Ramen with Tonkotsu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tofu Ramen with Tonkotsu promotes gut health by feeding beneficial gut bacteria.
Fiber in Tofu Ramen with Tonkotsu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tofu Ramen with Tonkotsu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tofu Ramen with Tonkotsu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tofu Ramen with Tonkotsu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tofu Ramen with Tonkotsu, help regulate blood pressure and reduce hypertension risk.
Protein in Tofu Ramen with Tonkotsu supports building and repairing tissues.
Builds and repairs tissues in Tofu Ramen with Tonkotsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Ramen with Tonkotsu supports immune function.
Supports immune function in Tofu Ramen with Tonkotsu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Ramen with Tonkotsu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Ramen with Tonkotsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Ramen with Tonkotsu provides energy.
Provides energy in Tofu Ramen with Tonkotsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Ramen with Tonkotsu supports muscle growth and strength.
Supports muscle growth and strength in Tofu Ramen with Tonkotsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Ramen with Tonkotsu helps in weight management.
Helps in weight management in Tofu Ramen with Tonkotsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Ramen with Tonkotsu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Ramen with Tonkotsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Ramen with Tonkotsu supports bone health.
Supports bone health in Tofu Ramen with Tonkotsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Ramen with Tonkotsu improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Ramen with Tonkotsu is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Ramen with Tonkotsu regulates blood sugar levels.
Regulates blood sugar levels in Tofu Ramen with Tonkotsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tofu Ramen with Tonkotsu supports digestion.
Fiber in Tofu Ramen with Tonkotsu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tofu Ramen with Tonkotsu supports heart health.
Soluble fiber in Tofu Ramen with Tonkotsu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tofu Ramen with Tonkotsu aids in weight management.
Fiber-rich foods in Tofu Ramen with Tonkotsu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tofu Ramen with Tonkotsu regulates blood sugar.
Fiber in Tofu Ramen with Tonkotsu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tofu Ramen with Tonkotsu promotes gut health.
Fiber in Tofu Ramen with Tonkotsu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tofu Ramen with Tonkotsu lowers the risk of colon cancer.
A high-fiber diet from Tofu Ramen with Tonkotsu is linked to a reduced risk of colon cancer.
Fiber in Tofu Ramen with Tonkotsu improves skin health.
Fiber in Tofu Ramen with Tonkotsu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tofu Ramen with Tonkotsu helps lower blood pressure.
Adequate fiber in Tofu Ramen with Tonkotsu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tofu Ramen with Tonkotsu boosts immune function.
Fiber in Tofu Ramen with Tonkotsu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tofu Ramen with Tonkotsu reduces the risk of type 2 diabetes.
Fiber in Tofu Ramen with Tonkotsu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tofu Ramen with Tonkotsu supports fluid balance.
Maintains Fluid Balance in Tofu Ramen with Tonkotsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu Ramen with Tonkotsu supports nerve function.
Supports Nerve Function in Tofu Ramen with Tonkotsu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu Ramen with Tonkotsu helps regulate blood pressure.
Regulates Blood Pressure in Tofu Ramen with Tonkotsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu Ramen with Tonkotsu supports muscle function.
Aids Muscle Function in Tofu Ramen with Tonkotsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu Ramen with Tonkotsu aids nutrient absorption.
Improves Nutrient Absorption in Tofu Ramen with Tonkotsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu Ramen with Tonkotsu helps balance pH levels.
Balances pH Levels in Tofu Ramen with Tonkotsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu Ramen with Tonkotsu supports bone health.
Supports Bone Health in Tofu Ramen with Tonkotsu helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Tofu Ramen with Tonkotsu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.