Ramen, Tofu Miso
Koyo
14.21
% from protein81.22
% from carbs81.22
% from fatNutrition Facts
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Ramen, Tofu Miso Nutrients FAQs
Nutrients
- Ramen, Tofu Miso has 26mg of Calcium.
- Ramen, Tofu Miso has 840mg of Sodium, Na.
- Ramen, Tofu Miso has 110mg of Potassium, K.
- Ramen, Tofu Miso has 1.08mg of Iron.
What is the calorie content of Ramen, Tofu Miso?
A typical serving 1 package (57 grams) of Ramen, Tofu Miso contains approximately 200 calories.
You can check the exact calorie content by logging Ramen, Tofu Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen, Tofu Miso have?
The amount of fat in Ramen, Tofu Miso depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Ramen, Tofu Miso contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen, Tofu Miso have?
The protein content in Ramen, Tofu Miso depends on the ingredients exists in it. On average, 1 package (57 grams) of Ramen, Tofu Miso contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen, Tofu Miso, Download Nutribit app for healthier you!
How much sugar does a Ramen, Tofu Miso have?
On average, 1 package (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Tofu Miso.
How Much carbohydrates (carbs) is in Ramen, Tofu Miso?
The amount of carbohydrates (carbs) in Ramen, Tofu Miso depends on its serving size and preparation. On average, 1 package (57 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen, Tofu Miso.
How Much Fiber is in Ramen, Tofu Miso?
Ramen, Tofu Miso contains approximately 2 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Tofu Miso for healthier you!
What vitamins and minerals are in a Ramen, Tofu Miso?
Ramen, Tofu Miso contains following minerals:
General
Does Ramen, Tofu Miso contain caffeine?
Ramen, Tofu Miso does not contain any caffeine.
Does Ramen, Tofu Miso contain alcohol?
Ramen, Tofu Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen, Tofu Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Tofu Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen, Tofu Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen, Tofu Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Tofu Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen, Tofu Miso for free?
Yes! Since Ramen, Tofu Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen, Tofu Miso with water tracking feature?
Nutribit automatically calculates the water content of Ramen, Tofu Miso and adds it to your daily hydration log. Simply log Ramen, Tofu Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen, Tofu Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Tofu Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen, Tofu Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen, Tofu Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen, Tofu Miso
Sodium, Na in Ramen, Tofu Miso supports fluid balance.
Maintains Fluid Balance in Ramen, Tofu Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen, Tofu Miso supports nerve function.
Supports Nerve Function in Ramen, Tofu Miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen, Tofu Miso helps regulate blood pressure.
Regulates Blood Pressure in Ramen, Tofu Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen, Tofu Miso supports muscle function.
Aids Muscle Function in Ramen, Tofu Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen, Tofu Miso aids nutrient absorption.
Improves Nutrient Absorption in Ramen, Tofu Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen, Tofu Miso helps balance pH levels.
Balances pH Levels in Ramen, Tofu Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen, Tofu Miso supports bone health.
Supports Bone Health in Ramen, Tofu Miso helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 package Ramen, Tofu Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.