Tofu Udon Soup, University
Bento Sushi
10.85
% from protein61.48
% from carbs61.48
% from fatNutrition Facts
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Tofu Udon Soup, University Nutrients FAQs
Nutrients
- Tofu Udon Soup, University has 4030mg of Sodium, Na.
What is the calorie content of Tofu Udon Soup, University?
A typical serving 1 Bowl (790 grams) of Tofu Udon Soup, University contains approximately 550 calories.
You can check the exact calorie content by logging Tofu Udon Soup, University in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Udon Soup, University have?
The amount of fat in Tofu Udon Soup, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (790 grams) of Tofu Udon Soup, University contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Udon Soup, University have?
The protein content in Tofu Udon Soup, University depends on the ingredients exists in it. On average, 1 Bowl (790 grams) of Tofu Udon Soup, University contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Udon Soup, University, Download Nutribit app for healthier you!
How much sugar does a Tofu Udon Soup, University have?
On average, 1 Bowl (790 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Udon Soup, University.
How Much carbohydrates (carbs) is in Tofu Udon Soup, University?
The amount of carbohydrates (carbs) in Tofu Udon Soup, University depends on its serving size and preparation. On average, 1 Bowl (790 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Udon Soup, University.
How Much Fiber is in Tofu Udon Soup, University?
Tofu Udon Soup, University contains approximately 0 grams of fiber in 1 Bowl (790 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Udon Soup, University for healthier you!
What vitamins and minerals are in a Tofu Udon Soup, University?
Tofu Udon Soup, University contains following minerals:
General
Does Tofu Udon Soup, University contain caffeine?
Tofu Udon Soup, University does not contain any caffeine.
Does Tofu Udon Soup, University contain alcohol?
Tofu Udon Soup, University does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Udon Soup, University?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Udon Soup, University and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Udon Soup, University quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Udon Soup, University in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Udon Soup, University and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Udon Soup, University for free?
Yes! Since Tofu Udon Soup, University contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Udon Soup, University with water tracking feature?
Nutribit automatically calculates the water content of Tofu Udon Soup, University and adds it to your daily hydration log. Simply log Tofu Udon Soup, University in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Udon Soup, University as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Udon Soup, University and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Udon Soup, University nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Udon Soup, University data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Udon Soup, University
Total Carbohydrates in Tofu Udon Soup, University provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tofu Udon Soup, University are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tofu Udon Soup, University supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tofu Udon Soup, University aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tofu Udon Soup, University helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tofu Udon Soup, University help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tofu Udon Soup, University helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tofu Udon Soup, University can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tofu Udon Soup, University aids weight management by helping you feel full longer.
Fiber-rich carbs from Tofu Udon Soup, University help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tofu Udon Soup, University enhances brain function and helps improve memory and focus.
Glucose from Tofu Udon Soup, University is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tofu Udon Soup, University boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tofu Udon Soup, University provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tofu Udon Soup, University promotes gut health by feeding beneficial gut bacteria.
Fiber in Tofu Udon Soup, University serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tofu Udon Soup, University improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tofu Udon Soup, University support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tofu Udon Soup, University helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tofu Udon Soup, University, help regulate blood pressure and reduce hypertension risk.
Protein in Tofu Udon Soup, University supports building and repairing tissues.
Builds and repairs tissues in Tofu Udon Soup, University is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Udon Soup, University supports immune function.
Supports immune function in Tofu Udon Soup, University is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Udon Soup, University helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Udon Soup, University is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Udon Soup, University provides energy.
Provides energy in Tofu Udon Soup, University can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Udon Soup, University supports muscle growth and strength.
Supports muscle growth and strength in Tofu Udon Soup, University is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Udon Soup, University helps in weight management.
Helps in weight management in Tofu Udon Soup, University promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Udon Soup, University aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Udon Soup, University is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Udon Soup, University supports bone health.
Supports bone health in Tofu Udon Soup, University plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Udon Soup, University improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Udon Soup, University is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Udon Soup, University regulates blood sugar levels.
Regulates blood sugar levels in Tofu Udon Soup, University helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tofu Udon Soup, University supports fluid balance.
Maintains Fluid Balance in Tofu Udon Soup, University helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu Udon Soup, University supports nerve function.
Supports Nerve Function in Tofu Udon Soup, University helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu Udon Soup, University helps regulate blood pressure.
Regulates Blood Pressure in Tofu Udon Soup, University helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu Udon Soup, University supports muscle function.
Aids Muscle Function in Tofu Udon Soup, University helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu Udon Soup, University aids nutrient absorption.
Improves Nutrient Absorption in Tofu Udon Soup, University assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu Udon Soup, University helps balance pH levels.
Balances pH Levels in Tofu Udon Soup, University helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu Udon Soup, University supports bone health.
Supports Bone Health in Tofu Udon Soup, University helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Bowl Tofu Udon Soup, University
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.