Red Dragon Roll, COPPAS

Bento Sushi

Total Energy

360

kcal

64.13

% from carbs

16.3

% from protein

19.57

% from fats

In 246 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

59g

21.5%

Sugars

10g

20%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Dragon Roll, COPPAS

A typical serving 8 Piece of Red Dragon Roll, COPPAS (246 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Dragon Roll, COPPAS depends on the ingredients and preparation method. On average, one serving 8 Piece (246 grams) of Red Dragon Roll, COPPAS contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Dragon Roll, COPPAS depends on the ingredients exists in it. On average, 8 Piece of Red Dragon Roll, COPPAS (about 246 grams) contains approximately 15 grams of protein.

On average, 8 Piece (about 246 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 246 grams) contains about 59 grams of carbohydrates.

Red Dragon Roll, COPPAS contains approximately 0 grams of fiber in 8 Piece (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 8 Piece Red Dragon Roll, COPPAS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.