Lemon Pepper Chicken Chop Salad (Limited Time Only)
CHOP5 Salad Kitchen
28.48
% from protein40.87
% from carbs40.87
% from fatNutrition Facts
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Lemon Pepper Chicken Chop Salad (Limited Time Only) Nutrients FAQs
Nutrients
- Vitamin A:Lemon Pepper Chicken Chop Salad (Limited Time Only) has 9500 IU of Vitamin A.
- Vitamin C:Lemon Pepper Chicken Chop Salad (Limited Time Only) has 36 mg of Vitamin C.
- Lemon Pepper Chicken Chop Salad (Limited Time Only) has 104mg of Calcium.
- Lemon Pepper Chicken Chop Salad (Limited Time Only) has 590mg of Sodium, Na.
- Lemon Pepper Chicken Chop Salad (Limited Time Only) has 1.44mg of Iron.
What is the calorie content of Lemon Pepper Chicken Chop Salad (Limited Time Only)?
A typical serving 1 Serving of Lemon Pepper Chicken Chop Salad (Limited Time Only) contains approximately 300 calories.
You can check the exact calorie content by logging Lemon Pepper Chicken Chop Salad (Limited Time Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Pepper Chicken Chop Salad (Limited Time Only) have?
The amount of fat in Lemon Pepper Chicken Chop Salad (Limited Time Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Lemon Pepper Chicken Chop Salad (Limited Time Only) contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Pepper Chicken Chop Salad (Limited Time Only) have?
The protein content in Lemon Pepper Chicken Chop Salad (Limited Time Only) depends on the ingredients exists in it. On average, 1 Serving of Lemon Pepper Chicken Chop Salad (Limited Time Only) contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Pepper Chicken Chop Salad (Limited Time Only), Download Nutribit app for healthier you!
How much sugar does a Lemon Pepper Chicken Chop Salad (Limited Time Only) have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Chicken Chop Salad (Limited Time Only).
How Much carbohydrates (carbs) is in Lemon Pepper Chicken Chop Salad (Limited Time Only)?
The amount of carbohydrates (carbs) in Lemon Pepper Chicken Chop Salad (Limited Time Only) depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Pepper Chicken Chop Salad (Limited Time Only).
How Much Fiber is in Lemon Pepper Chicken Chop Salad (Limited Time Only)?
Lemon Pepper Chicken Chop Salad (Limited Time Only) contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Chicken Chop Salad (Limited Time Only) for healthier you!
What vitamins and minerals are in a Lemon Pepper Chicken Chop Salad (Limited Time Only)?
Vitamins in Lemon Pepper Chicken Chop Salad (Limited Time Only):
Lemon Pepper Chicken Chop Salad (Limited Time Only) contains following minerals:
General
Does Lemon Pepper Chicken Chop Salad (Limited Time Only) contain caffeine?
Lemon Pepper Chicken Chop Salad (Limited Time Only) does not contain any caffeine.
Does Lemon Pepper Chicken Chop Salad (Limited Time Only) contain alcohol?
Lemon Pepper Chicken Chop Salad (Limited Time Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Pepper Chicken Chop Salad (Limited Time Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Chicken Chop Salad (Limited Time Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Pepper Chicken Chop Salad (Limited Time Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Pepper Chicken Chop Salad (Limited Time Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Chicken Chop Salad (Limited Time Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Pepper Chicken Chop Salad (Limited Time Only) for free?
Yes! Since Lemon Pepper Chicken Chop Salad (Limited Time Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Pepper Chicken Chop Salad (Limited Time Only) with water tracking feature?
Nutribit automatically calculates the water content of Lemon Pepper Chicken Chop Salad (Limited Time Only) and adds it to your daily hydration log. Simply log Lemon Pepper Chicken Chop Salad (Limited Time Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Pepper Chicken Chop Salad (Limited Time Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Chicken Chop Salad (Limited Time Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Pepper Chicken Chop Salad (Limited Time Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Pepper Chicken Chop Salad (Limited Time Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Pepper Chicken Chop Salad (Limited Time Only)
Protein and Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports bone health.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports building and repairing tissues.
Builds and repairs tissues in Lemon Pepper Chicken Chop Salad (Limited Time Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports immune function.
Supports immune function in Lemon Pepper Chicken Chop Salad (Limited Time Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Pepper Chicken Chop Salad (Limited Time Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) provides energy.
Provides energy in Lemon Pepper Chicken Chop Salad (Limited Time Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports muscle growth and strength.
Supports muscle growth and strength in Lemon Pepper Chicken Chop Salad (Limited Time Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps in weight management.
Helps in weight management in Lemon Pepper Chicken Chop Salad (Limited Time Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Pepper Chicken Chop Salad (Limited Time Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Pepper Chicken Chop Salad (Limited Time Only) is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Pepper Chicken Chop Salad (Limited Time Only) regulates blood sugar levels.
Regulates blood sugar levels in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports digestion.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports heart health.
Soluble fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) aids in weight management.
Fiber-rich foods in Lemon Pepper Chicken Chop Salad (Limited Time Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) regulates blood sugar.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) promotes gut health.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) lowers the risk of colon cancer.
A high-fiber diet from Lemon Pepper Chicken Chop Salad (Limited Time Only) is linked to a reduced risk of colon cancer.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) improves skin health.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps lower blood pressure.
Adequate fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) boosts immune function.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) reduces the risk of type 2 diabetes.
Fiber in Lemon Pepper Chicken Chop Salad (Limited Time Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports eye health.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) boosts immune function.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) promotes healthy skin.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) enhances reproductive health.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) reduces the risk of certain cancers.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) promotes healthy development during pregnancy.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) maintains healthy mucous membranes.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) improves wound healing.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only) may reduce the risk of macular degeneration.
Vitamin A in Lemon Pepper Chicken Chop Salad (Limited Time Only), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports fluid balance.
Maintains Fluid Balance in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports nerve function.
Supports Nerve Function in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps regulate blood pressure.
Regulates Blood Pressure in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports muscle function.
Aids Muscle Function in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Pepper Chicken Chop Salad (Limited Time Only) aids nutrient absorption.
Improves Nutrient Absorption in Lemon Pepper Chicken Chop Salad (Limited Time Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps balance pH levels.
Balances pH Levels in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Pepper Chicken Chop Salad (Limited Time Only) supports bone health.
Supports Bone Health in Lemon Pepper Chicken Chop Salad (Limited Time Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Lemon Pepper Chicken Chop Salad (Limited Time Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.