Brussels Sprouts Quinoa Chop Salad (Limited Time Only)
CHOP5 Salad Kitchen
15.58
% from protein46.75
% from carbs46.75
% from fatNutrition Facts
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Brussels Sprouts Quinoa Chop Salad (Limited Time Only) Nutrients FAQs
Nutrients
- Vitamin A:Brussels Sprouts Quinoa Chop Salad (Limited Time Only) has 1750 IU of Vitamin A.
- Vitamin C:Brussels Sprouts Quinoa Chop Salad (Limited Time Only) has 84 mg of Vitamin C.
- Brussels Sprouts Quinoa Chop Salad (Limited Time Only) has 260mg of Calcium.
- Brussels Sprouts Quinoa Chop Salad (Limited Time Only) has 1390mg of Sodium, Na.
- Brussels Sprouts Quinoa Chop Salad (Limited Time Only) has 2.7mg of Iron.
What is the calorie content of Brussels Sprouts Quinoa Chop Salad (Limited Time Only)?
A typical serving 1 Serving of Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contains approximately 660 calories.
You can check the exact calorie content by logging Brussels Sprouts Quinoa Chop Salad (Limited Time Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brussels Sprouts Quinoa Chop Salad (Limited Time Only) have?
The amount of fat in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brussels Sprouts Quinoa Chop Salad (Limited Time Only) have?
The protein content in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) depends on the ingredients exists in it. On average, 1 Serving of Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Brussels Sprouts Quinoa Chop Salad (Limited Time Only), Download Nutribit app for healthier you!
How much sugar does a Brussels Sprouts Quinoa Chop Salad (Limited Time Only) have?
On average, 1 Serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts Quinoa Chop Salad (Limited Time Only).
How Much carbohydrates (carbs) is in Brussels Sprouts Quinoa Chop Salad (Limited Time Only)?
The amount of carbohydrates (carbs) in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) depends on its serving size and preparation. On average, 1 Serving contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brussels Sprouts Quinoa Chop Salad (Limited Time Only).
How Much Fiber is in Brussels Sprouts Quinoa Chop Salad (Limited Time Only)?
Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) for healthier you!
What vitamins and minerals are in a Brussels Sprouts Quinoa Chop Salad (Limited Time Only)?
Vitamins in Brussels Sprouts Quinoa Chop Salad (Limited Time Only):
Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contains following minerals:
General
Does Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contain caffeine?
Brussels Sprouts Quinoa Chop Salad (Limited Time Only) does not contain any caffeine.
Does Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contain alcohol?
Brussels Sprouts Quinoa Chop Salad (Limited Time Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brussels Sprouts Quinoa Chop Salad (Limited Time Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts Quinoa Chop Salad (Limited Time Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brussels Sprouts Quinoa Chop Salad (Limited Time Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brussels Sprouts Quinoa Chop Salad (Limited Time Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts Quinoa Chop Salad (Limited Time Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) for free?
Yes! Since Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) with water tracking feature?
Nutribit automatically calculates the water content of Brussels Sprouts Quinoa Chop Salad (Limited Time Only) and adds it to your daily hydration log. Simply log Brussels Sprouts Quinoa Chop Salad (Limited Time Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brussels Sprouts Quinoa Chop Salad (Limited Time Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts Quinoa Chop Salad (Limited Time Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brussels Sprouts Quinoa Chop Salad (Limited Time Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brussels Sprouts Quinoa Chop Salad (Limited Time Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brussels Sprouts Quinoa Chop Salad (Limited Time Only)
Protein and Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports bone health.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brussels Sprouts Quinoa Chop Salad (Limited Time Only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) aids weight management by helping you feel full longer.
Fiber-rich carbs from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) enhances brain function and helps improve memory and focus.
Glucose from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) promotes gut health by feeding beneficial gut bacteria.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brussels Sprouts Quinoa Chop Salad (Limited Time Only), help regulate blood pressure and reduce hypertension risk.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports building and repairing tissues.
Builds and repairs tissues in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports immune function.
Supports immune function in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) provides energy.
Provides energy in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports muscle growth and strength.
Supports muscle growth and strength in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps in weight management.
Helps in weight management in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is essential for the health and growth of hair, skin, and nails.
Protein in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) regulates blood sugar levels.
Regulates blood sugar levels in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports digestion.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports heart health.
Soluble fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) aids in weight management.
Fiber-rich foods in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) regulates blood sugar.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) promotes gut health.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) lowers the risk of colon cancer.
A high-fiber diet from Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is linked to a reduced risk of colon cancer.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) improves skin health.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps lower blood pressure.
Adequate fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) boosts immune function.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) reduces the risk of type 2 diabetes.
Fiber in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports eye health.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) boosts immune function.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) promotes healthy skin.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) enhances reproductive health.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) reduces the risk of certain cancers.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) promotes healthy development during pregnancy.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) maintains healthy mucous membranes.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) improves wound healing.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) may reduce the risk of macular degeneration.
Vitamin A in Brussels Sprouts Quinoa Chop Salad (Limited Time Only), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports bone health.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports muscle function.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports heart health.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports nerve transmission.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports blood clotting.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports hormonal secretion.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports weight management.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports dental health.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports blood pressure regulation.
Calcium in Brussels Sprouts Quinoa Chop Salad (Limited Time Only), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports fluid balance.
Maintains Fluid Balance in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports nerve function.
Supports Nerve Function in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps regulate blood pressure.
Regulates Blood Pressure in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports muscle function.
Aids Muscle Function in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) aids nutrient absorption.
Improves Nutrient Absorption in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps balance pH levels.
Balances pH Levels in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) supports bone health.
Supports Bone Health in Brussels Sprouts Quinoa Chop Salad (Limited Time Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Brussels Sprouts Quinoa Chop Salad (Limited Time Only)
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.