Caesar Chop Salad
CHOP5 Salad Kitchen
26.15
% from protein32.31
% from carbs32.31
% from fatNutrition Facts
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Caesar Chop Salad Nutrients FAQs
Nutrients
- Vitamin A:Caesar Chop Salad has 14000 IU of Vitamin A.
- Vitamin C:Caesar Chop Salad has 24 mg of Vitamin C.
- Caesar Chop Salad has 390mg of Calcium.
- Caesar Chop Salad has 690mg of Sodium, Na.
- Caesar Chop Salad has 1.8mg of Iron.
What is the calorie content of Caesar Chop Salad?
A typical serving 1 Serving of Caesar Chop Salad contains approximately 230 calories.
You can check the exact calorie content by logging Caesar Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar Chop Salad have?
The amount of fat in Caesar Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Caesar Chop Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar Chop Salad have?
The protein content in Caesar Chop Salad depends on the ingredients exists in it. On average, 1 Serving of Caesar Chop Salad contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar Chop Salad, Download Nutribit app for healthier you!
How much sugar does a Caesar Chop Salad have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Chop Salad.
How Much carbohydrates (carbs) is in Caesar Chop Salad?
The amount of carbohydrates (carbs) in Caesar Chop Salad depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar Chop Salad.
How Much Fiber is in Caesar Chop Salad?
Caesar Chop Salad contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Chop Salad for healthier you!
What vitamins and minerals are in a Caesar Chop Salad?
Vitamins in Caesar Chop Salad:
Caesar Chop Salad contains following minerals:
General
Does Caesar Chop Salad contain caffeine?
Caesar Chop Salad does not contain any caffeine.
Does Caesar Chop Salad contain alcohol?
Caesar Chop Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar Chop Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar Chop Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar Chop Salad for free?
Yes! Since Caesar Chop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar Chop Salad with water tracking feature?
Nutribit automatically calculates the water content of Caesar Chop Salad and adds it to your daily hydration log. Simply log Caesar Chop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar Chop Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar Chop Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar Chop Salad
Protein and Vitamin A in Caesar Chop Salad supports bone health.
Protein in Caesar Chop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caesar Chop Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Caesar Chop Salad supports building and repairing tissues.
Builds and repairs tissues in Caesar Chop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar Chop Salad supports immune function.
Supports immune function in Caesar Chop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar Chop Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar Chop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar Chop Salad provides energy.
Provides energy in Caesar Chop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar Chop Salad supports muscle growth and strength.
Supports muscle growth and strength in Caesar Chop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar Chop Salad helps in weight management.
Helps in weight management in Caesar Chop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar Chop Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar Chop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar Chop Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar Chop Salad is essential for the health and growth of hair, skin, and nails.
Protein in Caesar Chop Salad regulates blood sugar levels.
Regulates blood sugar levels in Caesar Chop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Caesar Chop Salad supports eye health.
Vitamin A in Caesar Chop Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caesar Chop Salad boosts immune function.
Vitamin A in Caesar Chop Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caesar Chop Salad promotes healthy skin.
Vitamin A in Caesar Chop Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caesar Chop Salad enhances reproductive health.
Vitamin A in Caesar Chop Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caesar Chop Salad reduces the risk of certain cancers.
Vitamin A in Caesar Chop Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caesar Chop Salad promotes healthy development during pregnancy.
Vitamin A in Caesar Chop Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caesar Chop Salad maintains healthy mucous membranes.
Vitamin A in Caesar Chop Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caesar Chop Salad improves wound healing.
Vitamin A in Caesar Chop Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caesar Chop Salad may reduce the risk of macular degeneration.
Vitamin A in Caesar Chop Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Caesar Chop Salad supports bone health.
Calcium in Caesar Chop Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caesar Chop Salad supports muscle function.
Calcium in Caesar Chop Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caesar Chop Salad supports heart health.
Calcium in Caesar Chop Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caesar Chop Salad supports nerve transmission.
Calcium in Caesar Chop Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caesar Chop Salad supports blood clotting.
Calcium in Caesar Chop Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caesar Chop Salad supports hormonal secretion.
Calcium in Caesar Chop Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caesar Chop Salad supports weight management.
Calcium in Caesar Chop Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caesar Chop Salad supports dental health.
Calcium in Caesar Chop Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caesar Chop Salad supports blood pressure regulation.
Calcium in Caesar Chop Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caesar Chop Salad supports fluid balance.
Maintains Fluid Balance in Caesar Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar Chop Salad supports nerve function.
Supports Nerve Function in Caesar Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar Chop Salad helps regulate blood pressure.
Regulates Blood Pressure in Caesar Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar Chop Salad supports muscle function.
Aids Muscle Function in Caesar Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar Chop Salad aids nutrient absorption.
Improves Nutrient Absorption in Caesar Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar Chop Salad helps balance pH levels.
Balances pH Levels in Caesar Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar Chop Salad supports bone health.
Supports Bone Health in Caesar Chop Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Caesar Chop Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.