Grilled Tenderloin Medallions, Life Balance

Cooper's Hawk Winery & Restaurant

Total Energy

550

kcal

26.09

% from carbs

34.78

% from protein

39.13

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

160mg

53.3%

Sodium, Na

2500mg

108.7%

Total Carbohydrates

30g

10.9%

Sugars

5g

10%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Tenderloin Medallions, Life Balance

A typical serving 1 serving of Grilled Tenderloin Medallions, Life Balance (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Tenderloin Medallions, Life Balance depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Tenderloin Medallions, Life Balance contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Tenderloin Medallions, Life Balance depends on the ingredients exists in it. On average, 1 serving of Grilled Tenderloin Medallions, Life Balance (about null grams) contains approximately 40 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 30 grams of carbohydrates.

Grilled Tenderloin Medallions, Life Balance contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Grilled Tenderloin Medallions, Life Balance

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.