Shaved Brussels Sprouts Salad, Life Balance

Cooper's Hawk Winery & Restaurant

10.17

% from protein

13.56

% from carbs

13.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
600
% Daily value*

Total Fat 50 g
76.9%

Saturated 10 g
50%

Cholesterol 30 mg
10%

Sodium, Na 1070 mg
46.5%

Total Carbohydrates 20 g
7.3%

Fiber 10 g
35.7%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Shaved Brussels Sprouts Salad, Life Balance Nutrients FAQs

Nutrients

What is the calorie content of Shaved Brussels Sprouts Salad, Life Balance?

A typical serving 1 serving of Shaved Brussels Sprouts Salad, Life Balance contains approximately 600 calories.

You can check the exact calorie content by logging Shaved Brussels Sprouts Salad, Life Balance in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shaved Brussels Sprouts Salad, Life Balance have?

The amount of fat in Shaved Brussels Sprouts Salad, Life Balance depends on the ingredients and preparation method. On average, one serving 1 serving of Shaved Brussels Sprouts Salad, Life Balance contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shaved Brussels Sprouts Salad, Life Balance have?

The protein content in Shaved Brussels Sprouts Salad, Life Balance depends on the ingredients exists in it. On average, 1 serving of Shaved Brussels Sprouts Salad, Life Balance contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shaved Brussels Sprouts Salad, Life Balance, Download Nutribit app for healthier you!

How much sugar does a Shaved Brussels Sprouts Salad, Life Balance have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Brussels Sprouts Salad, Life Balance.

How Much carbohydrates (carbs) is in Shaved Brussels Sprouts Salad, Life Balance?

The amount of carbohydrates (carbs) in Shaved Brussels Sprouts Salad, Life Balance depends on its serving size and preparation. On average, 1 serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaved Brussels Sprouts Salad, Life Balance.

How Much Fiber is in Shaved Brussels Sprouts Salad, Life Balance?

Shaved Brussels Sprouts Salad, Life Balance contains approximately 10 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Brussels Sprouts Salad, Life Balance for healthier you!

What vitamins and minerals are in a Shaved Brussels Sprouts Salad, Life Balance?

Shaved Brussels Sprouts Salad, Life Balance contains following minerals:

  • Shaved Brussels Sprouts Salad, Life Balance has 1070mg of Sodium, Na.

General

Does Shaved Brussels Sprouts Salad, Life Balance contain caffeine?

Shaved Brussels Sprouts Salad, Life Balance does not contain any caffeine.

Does Shaved Brussels Sprouts Salad, Life Balance contain alcohol?

Shaved Brussels Sprouts Salad, Life Balance does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shaved Brussels Sprouts Salad, Life Balance?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Brussels Sprouts Salad, Life Balance and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shaved Brussels Sprouts Salad, Life Balance quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shaved Brussels Sprouts Salad, Life Balance in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Brussels Sprouts Salad, Life Balance and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shaved Brussels Sprouts Salad, Life Balance for free?

Yes absolutely, Since Shaved Brussels Sprouts Salad, Life Balance does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shaved Brussels Sprouts Salad, Life Balance with water tracking feature?

Shaved Brussels Sprouts Salad, Life Balance does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shaved Brussels Sprouts Salad, Life Balance as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shaved Brussels Sprouts Salad, Life Balance and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shaved Brussels Sprouts Salad, Life Balance nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shaved Brussels Sprouts Salad, Life Balance data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shaved Brussels Sprouts Salad, Life Balance

Protein in Shaved Brussels Sprouts Salad, Life Balance supports building and repairing tissues.

Builds and repairs tissues in Shaved Brussels Sprouts Salad, Life Balance is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shaved Brussels Sprouts Salad, Life Balance supports immune function.

Supports immune function in Shaved Brussels Sprouts Salad, Life Balance is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shaved Brussels Sprouts Salad, Life Balance helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shaved Brussels Sprouts Salad, Life Balance is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shaved Brussels Sprouts Salad, Life Balance provides energy.

Provides energy in Shaved Brussels Sprouts Salad, Life Balance can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shaved Brussels Sprouts Salad, Life Balance supports muscle growth and strength.

Supports muscle growth and strength in Shaved Brussels Sprouts Salad, Life Balance is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shaved Brussels Sprouts Salad, Life Balance helps in weight management.

Helps in weight management in Shaved Brussels Sprouts Salad, Life Balance promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shaved Brussels Sprouts Salad, Life Balance aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shaved Brussels Sprouts Salad, Life Balance is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shaved Brussels Sprouts Salad, Life Balance supports bone health.

Supports bone health in Shaved Brussels Sprouts Salad, Life Balance plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shaved Brussels Sprouts Salad, Life Balance improves skin, hair, and nails.

Improves skin, hair, and nails in Shaved Brussels Sprouts Salad, Life Balance is essential for the health and growth of hair, skin, and nails.

Protein in Shaved Brussels Sprouts Salad, Life Balance regulates blood sugar levels.

Regulates blood sugar levels in Shaved Brussels Sprouts Salad, Life Balance helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shaved Brussels Sprouts Salad, Life Balance supports digestion.

Fiber in Shaved Brussels Sprouts Salad, Life Balance aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shaved Brussels Sprouts Salad, Life Balance supports heart health.

Soluble fiber in Shaved Brussels Sprouts Salad, Life Balance can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shaved Brussels Sprouts Salad, Life Balance aids in weight management.

Fiber-rich foods in Shaved Brussels Sprouts Salad, Life Balance increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shaved Brussels Sprouts Salad, Life Balance regulates blood sugar.

Fiber in Shaved Brussels Sprouts Salad, Life Balance helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shaved Brussels Sprouts Salad, Life Balance promotes gut health.

Fiber in Shaved Brussels Sprouts Salad, Life Balance acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shaved Brussels Sprouts Salad, Life Balance lowers the risk of colon cancer.

A high-fiber diet from Shaved Brussels Sprouts Salad, Life Balance is linked to a reduced risk of colon cancer.

Fiber in Shaved Brussels Sprouts Salad, Life Balance improves skin health.

Fiber in Shaved Brussels Sprouts Salad, Life Balance helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shaved Brussels Sprouts Salad, Life Balance helps lower blood pressure.

Adequate fiber in Shaved Brussels Sprouts Salad, Life Balance may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shaved Brussels Sprouts Salad, Life Balance boosts immune function.

Fiber in Shaved Brussels Sprouts Salad, Life Balance supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shaved Brussels Sprouts Salad, Life Balance reduces the risk of type 2 diabetes.

Fiber in Shaved Brussels Sprouts Salad, Life Balance can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shaved Brussels Sprouts Salad, Life Balance supports fluid balance.

Maintains Fluid Balance in Shaved Brussels Sprouts Salad, Life Balance helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shaved Brussels Sprouts Salad, Life Balance supports nerve function.

Supports Nerve Function in Shaved Brussels Sprouts Salad, Life Balance helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shaved Brussels Sprouts Salad, Life Balance helps regulate blood pressure.

Regulates Blood Pressure in Shaved Brussels Sprouts Salad, Life Balance helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shaved Brussels Sprouts Salad, Life Balance supports muscle function.

Aids Muscle Function in Shaved Brussels Sprouts Salad, Life Balance helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shaved Brussels Sprouts Salad, Life Balance aids nutrient absorption.

Improves Nutrient Absorption in Shaved Brussels Sprouts Salad, Life Balance assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shaved Brussels Sprouts Salad, Life Balance helps balance pH levels.

Balances pH Levels in Shaved Brussels Sprouts Salad, Life Balance helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shaved Brussels Sprouts Salad, Life Balance supports bone health.

Supports Bone Health in Shaved Brussels Sprouts Salad, Life Balance helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Shaved Brussels Sprouts Salad, Life Balance

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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