Pan-Roasted Barramundi, Life Balance

Cooper's Hawk Winery & Restaurant

Total Energy

600

kcal

27.12

% from carbs

27.12

% from protein

45.76

% from fats

In 1 serving

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Cholesterol

105mg

35%

Sodium, Na

2640mg

114.8%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan-Roasted Barramundi, Life Balance

A typical serving 1 serving of Pan-Roasted Barramundi, Life Balance (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan-Roasted Barramundi, Life Balance depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pan-Roasted Barramundi, Life Balance contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan-Roasted Barramundi, Life Balance depends on the ingredients exists in it. On average, 1 serving of Pan-Roasted Barramundi, Life Balance (about null grams) contains approximately 40 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 40 grams of carbohydrates.

Pan-Roasted Barramundi, Life Balance contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Pan-Roasted Barramundi, Life Balance

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.