3 Crepes Made of Buckwheat-Sorghum Flour with Fruit

Cora

Total Energy

860

kcal

68.27

% from carbs

14

% from protein

17.72

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

195mg

65%

Sodium, Na

270mg

11.7%

Total Carbohydrates

156g

56.7%

Fiber

14g

50%

Sugars

47g

94%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Crepes Made of Buckwheat-Sorghum Flour with Fruit

A typical serving 1 Serving of 3 Crepes Made of Buckwheat-Sorghum Flour with Fruit (null grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Crepes Made of Buckwheat-Sorghum Flour with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 3 Crepes Made of Buckwheat-Sorghum Flour with Fruit contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Crepes Made of Buckwheat-Sorghum Flour with Fruit depends on the ingredients exists in it. On average, 1 Serving of 3 Crepes Made of Buckwheat-Sorghum Flour with Fruit (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 156 grams of carbohydrates.

3 Crepes Made of Buckwheat-Sorghum Flour with Fruit contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 Serving 3 Crepes Made of Buckwheat-Sorghum Flour with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.