Bagel Beaufish with Fresh Fruit

Cora

Total Energy

750

kcal

62.78

% from carbs

15.05

% from protein

22.18

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

121g

44%

Fiber

11g

39.3%

Sugars

56g

112%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Beaufish with Fresh Fruit

A typical serving 1 Serving of Bagel Beaufish with Fresh Fruit (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Beaufish with Fresh Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bagel Beaufish with Fresh Fruit contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Beaufish with Fresh Fruit depends on the ingredients exists in it. On average, 1 Serving of Bagel Beaufish with Fresh Fruit (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 121 grams of carbohydrates.

Bagel Beaufish with Fresh Fruit contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 Serving Bagel Beaufish with Fresh Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.