3 Pancakes with Ham

Cora

Total Energy

940

kcal

70.39

% from carbs

13.49

% from protein

16.12

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

3280mg

142.6%

Total Carbohydrates

167g

60.7%

Fiber

5g

17.9%

Sugars

49g

98%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Pancakes with Ham

A typical serving 1 Serving of 3 Pancakes with Ham (null grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Pancakes with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 3 Pancakes with Ham contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Pancakes with Ham depends on the ingredients exists in it. On average, 1 Serving of 3 Pancakes with Ham (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 167 grams of carbohydrates.

3 Pancakes with Ham contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 940 calories?

The amount of exercise required to burn off 1 Serving 3 Pancakes with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.