2 Eggs, Fresh Fruit
Cora
15.3
% from protein50.27
% from carbs50.27
% from fatNutrition Facts
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2 Eggs, Fresh Fruit Nutrients FAQs
Nutrients
- 2 Eggs, Fresh Fruit has 180mg of Sodium, Na.
What is the calorie content of 2 Eggs, Fresh Fruit?
A typical serving 1 Serving of 2 Eggs, Fresh Fruit contains approximately 350 calories.
You can check the exact calorie content by logging 2 Eggs, Fresh Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Eggs, Fresh Fruit have?
The amount of fat in 2 Eggs, Fresh Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 Eggs, Fresh Fruit contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Eggs, Fresh Fruit have?
The protein content in 2 Eggs, Fresh Fruit depends on the ingredients exists in it. On average, 1 Serving of 2 Eggs, Fresh Fruit contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Eggs, Fresh Fruit, Download Nutribit app for healthier you!
How much sugar does a 2 Eggs, Fresh Fruit have?
On average, 1 Serving contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Eggs, Fresh Fruit.
How Much carbohydrates (carbs) is in 2 Eggs, Fresh Fruit?
The amount of carbohydrates (carbs) in 2 Eggs, Fresh Fruit depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Eggs, Fresh Fruit.
How Much Fiber is in 2 Eggs, Fresh Fruit?
2 Eggs, Fresh Fruit contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Eggs, Fresh Fruit for healthier you!
What vitamins and minerals are in a 2 Eggs, Fresh Fruit?
2 Eggs, Fresh Fruit contains following minerals:
General
Does 2 Eggs, Fresh Fruit contain caffeine?
2 Eggs, Fresh Fruit does not contain any caffeine.
Does 2 Eggs, Fresh Fruit contain alcohol?
2 Eggs, Fresh Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Eggs, Fresh Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Eggs, Fresh Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Eggs, Fresh Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Eggs, Fresh Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Eggs, Fresh Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Eggs, Fresh Fruit for free?
Yes! Since 2 Eggs, Fresh Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Eggs, Fresh Fruit with water tracking feature?
Nutribit automatically calculates the water content of 2 Eggs, Fresh Fruit and adds it to your daily hydration log. Simply log 2 Eggs, Fresh Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Eggs, Fresh Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Eggs, Fresh Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Eggs, Fresh Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Eggs, Fresh Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Eggs, Fresh Fruit
Total Carbohydrates in 2 Eggs, Fresh Fruit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Eggs, Fresh Fruit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Eggs, Fresh Fruit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Eggs, Fresh Fruit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Eggs, Fresh Fruit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Eggs, Fresh Fruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Eggs, Fresh Fruit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Eggs, Fresh Fruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Eggs, Fresh Fruit aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Eggs, Fresh Fruit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Eggs, Fresh Fruit enhances brain function and helps improve memory and focus.
Glucose from 2 Eggs, Fresh Fruit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Eggs, Fresh Fruit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Eggs, Fresh Fruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Eggs, Fresh Fruit promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Eggs, Fresh Fruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Eggs, Fresh Fruit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Eggs, Fresh Fruit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Eggs, Fresh Fruit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Eggs, Fresh Fruit, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Eggs, Fresh Fruit supports building and repairing tissues.
Builds and repairs tissues in 2 Eggs, Fresh Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Eggs, Fresh Fruit supports immune function.
Supports immune function in 2 Eggs, Fresh Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Eggs, Fresh Fruit helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Eggs, Fresh Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Eggs, Fresh Fruit provides energy.
Provides energy in 2 Eggs, Fresh Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Eggs, Fresh Fruit supports muscle growth and strength.
Supports muscle growth and strength in 2 Eggs, Fresh Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Eggs, Fresh Fruit helps in weight management.
Helps in weight management in 2 Eggs, Fresh Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Eggs, Fresh Fruit aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Eggs, Fresh Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Eggs, Fresh Fruit supports bone health.
Supports bone health in 2 Eggs, Fresh Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Eggs, Fresh Fruit improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Eggs, Fresh Fruit is essential for the health and growth of hair, skin, and nails.
Protein in 2 Eggs, Fresh Fruit regulates blood sugar levels.
Regulates blood sugar levels in 2 Eggs, Fresh Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 2 Eggs, Fresh Fruit supports digestion.
Fiber in 2 Eggs, Fresh Fruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 2 Eggs, Fresh Fruit supports heart health.
Soluble fiber in 2 Eggs, Fresh Fruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 2 Eggs, Fresh Fruit aids in weight management.
Fiber-rich foods in 2 Eggs, Fresh Fruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 2 Eggs, Fresh Fruit regulates blood sugar.
Fiber in 2 Eggs, Fresh Fruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 2 Eggs, Fresh Fruit promotes gut health.
Fiber in 2 Eggs, Fresh Fruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 2 Eggs, Fresh Fruit lowers the risk of colon cancer.
A high-fiber diet from 2 Eggs, Fresh Fruit is linked to a reduced risk of colon cancer.
Fiber in 2 Eggs, Fresh Fruit improves skin health.
Fiber in 2 Eggs, Fresh Fruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 2 Eggs, Fresh Fruit helps lower blood pressure.
Adequate fiber in 2 Eggs, Fresh Fruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 2 Eggs, Fresh Fruit boosts immune function.
Fiber in 2 Eggs, Fresh Fruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 2 Eggs, Fresh Fruit reduces the risk of type 2 diabetes.
Fiber in 2 Eggs, Fresh Fruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving 2 Eggs, Fresh Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.