Bagel Beaufish with Potatoes
Cora
15.28
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Bagel Beaufish with Potatoes Nutrients FAQs
Nutrients
- Bagel Beaufish with Potatoes has 1350mg of Sodium, Na.
What is the calorie content of Bagel Beaufish with Potatoes?
A typical serving 1 Serving of Bagel Beaufish with Potatoes contains approximately 860 calories.
You can check the exact calorie content by logging Bagel Beaufish with Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel Beaufish with Potatoes have?
The amount of fat in Bagel Beaufish with Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel Beaufish with Potatoes contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel Beaufish with Potatoes have?
The protein content in Bagel Beaufish with Potatoes depends on the ingredients exists in it. On average, 1 Serving of Bagel Beaufish with Potatoes contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel Beaufish with Potatoes, Download Nutribit app for healthier you!
How much sugar does a Bagel Beaufish with Potatoes have?
On average, 1 Serving contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel Beaufish with Potatoes.
How Much carbohydrates (carbs) is in Bagel Beaufish with Potatoes?
The amount of carbohydrates (carbs) in Bagel Beaufish with Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 120 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel Beaufish with Potatoes.
How Much Fiber is in Bagel Beaufish with Potatoes?
Bagel Beaufish with Potatoes contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel Beaufish with Potatoes for healthier you!
What vitamins and minerals are in a Bagel Beaufish with Potatoes?
Bagel Beaufish with Potatoes contains following minerals:
General
Does Bagel Beaufish with Potatoes contain caffeine?
Bagel Beaufish with Potatoes does not contain any caffeine.
Does Bagel Beaufish with Potatoes contain alcohol?
Bagel Beaufish with Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel Beaufish with Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel Beaufish with Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel Beaufish with Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel Beaufish with Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel Beaufish with Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel Beaufish with Potatoes for free?
Yes! Since Bagel Beaufish with Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel Beaufish with Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Bagel Beaufish with Potatoes and adds it to your daily hydration log. Simply log Bagel Beaufish with Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel Beaufish with Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel Beaufish with Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel Beaufish with Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel Beaufish with Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel Beaufish with Potatoes
Total Carbohydrates in Bagel Beaufish with Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel Beaufish with Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel Beaufish with Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel Beaufish with Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel Beaufish with Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel Beaufish with Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel Beaufish with Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel Beaufish with Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel Beaufish with Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel Beaufish with Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel Beaufish with Potatoes enhances brain function and helps improve memory and focus.
Glucose from Bagel Beaufish with Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel Beaufish with Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel Beaufish with Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel Beaufish with Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel Beaufish with Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel Beaufish with Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel Beaufish with Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel Beaufish with Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel Beaufish with Potatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel Beaufish with Potatoes supports building and repairing tissues.
Builds and repairs tissues in Bagel Beaufish with Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel Beaufish with Potatoes supports immune function.
Supports immune function in Bagel Beaufish with Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel Beaufish with Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel Beaufish with Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel Beaufish with Potatoes provides energy.
Provides energy in Bagel Beaufish with Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel Beaufish with Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Bagel Beaufish with Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel Beaufish with Potatoes helps in weight management.
Helps in weight management in Bagel Beaufish with Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel Beaufish with Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel Beaufish with Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel Beaufish with Potatoes supports bone health.
Supports bone health in Bagel Beaufish with Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel Beaufish with Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel Beaufish with Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Bagel Beaufish with Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Bagel Beaufish with Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagel Beaufish with Potatoes supports digestion.
Fiber in Bagel Beaufish with Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagel Beaufish with Potatoes supports heart health.
Soluble fiber in Bagel Beaufish with Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagel Beaufish with Potatoes aids in weight management.
Fiber-rich foods in Bagel Beaufish with Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagel Beaufish with Potatoes regulates blood sugar.
Fiber in Bagel Beaufish with Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagel Beaufish with Potatoes promotes gut health.
Fiber in Bagel Beaufish with Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagel Beaufish with Potatoes lowers the risk of colon cancer.
A high-fiber diet from Bagel Beaufish with Potatoes is linked to a reduced risk of colon cancer.
Fiber in Bagel Beaufish with Potatoes improves skin health.
Fiber in Bagel Beaufish with Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagel Beaufish with Potatoes helps lower blood pressure.
Adequate fiber in Bagel Beaufish with Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagel Beaufish with Potatoes boosts immune function.
Fiber in Bagel Beaufish with Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagel Beaufish with Potatoes reduces the risk of type 2 diabetes.
Fiber in Bagel Beaufish with Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagel Beaufish with Potatoes supports fluid balance.
Maintains Fluid Balance in Bagel Beaufish with Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel Beaufish with Potatoes supports nerve function.
Supports Nerve Function in Bagel Beaufish with Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel Beaufish with Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Bagel Beaufish with Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel Beaufish with Potatoes supports muscle function.
Aids Muscle Function in Bagel Beaufish with Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel Beaufish with Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Bagel Beaufish with Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel Beaufish with Potatoes helps balance pH levels.
Balances pH Levels in Bagel Beaufish with Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel Beaufish with Potatoes supports bone health.
Supports Bone Health in Bagel Beaufish with Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Serving Bagel Beaufish with Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.