Bagel with Margarine

Cora

13.24

% from protein

73.53

% from carbs

73.53

% from fat

Bagel with Margarine Nutrients FAQs

Nutrients

What is the calorie content of Bagel with Margarine?

A typical serving 1 Serving of Bagel with Margarine contains approximately 280 calories.

You can check the exact calorie content by logging Bagel with Margarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel with Margarine have?

The amount of fat in Bagel with Margarine depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel with Margarine contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel with Margarine have?

The protein content in Bagel with Margarine depends on the ingredients exists in it. On average, 1 Serving of Bagel with Margarine contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel with Margarine, Download Nutribit app for healthier you!

How much sugar does a Bagel with Margarine have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel with Margarine.

How Much carbohydrates (carbs) is in Bagel with Margarine?

The amount of carbohydrates (carbs) in Bagel with Margarine depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel with Margarine.

How Much Fiber is in Bagel with Margarine?

Bagel with Margarine contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel with Margarine for healthier you!

What vitamins and minerals are in a Bagel with Margarine?

Bagel with Margarine contains following minerals:

  • Bagel with Margarine has 270mg of Sodium, Na.

General

Does Bagel with Margarine contain caffeine?

Bagel with Margarine does not contain any caffeine.

Does Bagel with Margarine contain alcohol?

Bagel with Margarine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel with Margarine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel with Margarine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel with Margarine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel with Margarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel with Margarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel with Margarine for free?

Yes! Since Bagel with Margarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel with Margarine with water tracking feature?

Nutribit automatically calculates the water content of Bagel with Margarine and adds it to your daily hydration log. Simply log Bagel with Margarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel with Margarine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel with Margarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel with Margarine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel with Margarine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel with Margarine

Total Carbohydrates in Bagel with Margarine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagel with Margarine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagel with Margarine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagel with Margarine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagel with Margarine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagel with Margarine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagel with Margarine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagel with Margarine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagel with Margarine aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagel with Margarine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagel with Margarine enhances brain function and helps improve memory and focus.

Glucose from Bagel with Margarine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagel with Margarine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagel with Margarine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagel with Margarine promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagel with Margarine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagel with Margarine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagel with Margarine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagel with Margarine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagel with Margarine, help regulate blood pressure and reduce hypertension risk.

Protein in Bagel with Margarine supports building and repairing tissues.

Builds and repairs tissues in Bagel with Margarine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagel with Margarine supports immune function.

Supports immune function in Bagel with Margarine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagel with Margarine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagel with Margarine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagel with Margarine provides energy.

Provides energy in Bagel with Margarine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagel with Margarine supports muscle growth and strength.

Supports muscle growth and strength in Bagel with Margarine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagel with Margarine helps in weight management.

Helps in weight management in Bagel with Margarine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagel with Margarine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagel with Margarine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagel with Margarine supports bone health.

Supports bone health in Bagel with Margarine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagel with Margarine improves skin, hair, and nails.

Improves skin, hair, and nails in Bagel with Margarine is essential for the health and growth of hair, skin, and nails.

Protein in Bagel with Margarine regulates blood sugar levels.

Regulates blood sugar levels in Bagel with Margarine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Bagel with Margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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