Tuna Melt with Potatoes

Cora

Total Energy

870

kcal

53.66

% from carbs

24.39

% from protein

21.95

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

110g

40%

Fiber

15g

53.6%

Sugars

25g

50%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Melt with Potatoes

A typical serving 1 Serving of Tuna Melt with Potatoes (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Melt with Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Melt with Potatoes contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Melt with Potatoes depends on the ingredients exists in it. On average, 1 Serving of Tuna Melt with Potatoes (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 110 grams of carbohydrates.

Tuna Melt with Potatoes contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Tuna Melt with Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.