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Mash Direct
130
kcal Energy
35.5%
% from carbs
6.5%
% from protein
58.1%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 oz
210
kcal
Serving Size: pack ovenbaked
129.69
kcal
Serving Size: 200 can
81.92
kcal
Serving Size: 60 cup
10
kcal
Serving Size: can
196.33
kcal
Serving Size: 220 pack
130.41
kcal
Serving Size: 225 pack (as consumed)
122.77
kcal
Serving Size: 244 of a pack
205.89
kcal
Serving Size: pack
144.26
kcal
Serving Size: 100 serving
99.36
kcal
Serving Size: 98 medium
69.58
kcal
Serving Size: 85 cup
50
kcal
Serving Size: pot
123.72
kcal
Serving Size: g
490
kcal
Serving Size: 100 serving
82.64
kcal
Serving Size: can
215.44
kcal
Serving Size: 28 chips
120
kcal
Serving Size: pack
109.87
kcal
Serving Size: meal
180
kcal
Serving Size: oven baked burger
186.06
kcal
Serving Size: pack
424.91
kcal
Serving Size: 35 tbsp
45
kcal
Serving Size: pack
85.51
kcal
A typical serving 3 oz of Carrot & Parsnip Fries (85 grams) contains approximately 130 calories. You can check the exact calorie content by logging Carrot & Parsnip Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Carrot & Parsnip Fries depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carrot & Parsnip Fries contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Carrot & Parsnip Fries depends on the ingredients exists in it. On average, 3 oz of Carrot & Parsnip Fries (about 85 grams) contains approximately 2 grams of protein.
The protein content in Carrot & Parsnip Fries depends on the ingredients exists in it. On average, 3 oz of Carrot & Parsnip Fries (about 85 grams) contains approximately 2 grams of protein.
On average, 3 oz (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 11 grams of carbohydrates.
Carrot & Parsnip Fries contains approximately 5 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Carrot & Parsnip Fries contains approximately 5 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Carrot & Parsnip Fries contains approximately 5 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Carrot & Parsnip Fries contains approximately 5 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Carrot & Parsnip Fries contains approximately 5 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Carrot & Parsnip Fries contains approximately 5 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Carrot & Parsnip Fries contains approximately 5 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot & Parsnip Fries and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Carrot & Parsnip Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot & Parsnip Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Carrot & Parsnip Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Carrot & Parsnip Fries and adds it to your daily hydration log. Simply log Carrot & Parsnip Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Carrot & Parsnip Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Carrot & Parsnip Fries data can be accessed offline in the Nutribit app anytime anywhere!