Broccoli & Rice

A typical serving 142 g of Broccoli & Rice contains approximately 180 calories.

You can check the exact calorie content by logging Broccoli & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli & Rice depends on the ingredients and preparation method. On average, one serving 142 g of Broccoli & Rice contains approximately 8 grams of fat.

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The protein content in Broccoli & Rice depends on the ingredients exists in it. On average, 142 g of Broccoli & Rice contains approximately 6 grams of protein.

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On average, 142 g contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Broccoli & Rice depends on its serving size and preparation. On average, 142 g contains about 20 grams of carbohydrates.

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Broccoli & Rice contains approximately 2 grams of fiber in 142 g.

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Broccoli & Rice contains following minerals:

• Broccoli & Rice has 340mg of Sodium, Na.

Broccoli & Rice does not contain any caffeine.

Broccoli & Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli & Rice and adds it to your daily hydration log. Simply log Broccoli & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli & Rice data can be accessed offline in the Nutribit app anytime anywhere!