Everything Omelet

Piccadilly Cafeterias

Total Energy

450

kcal

4.43

% from carbs

17.74

% from protein

77.83

% from fats

In 1 g

% daily value

Total Fat

39g

60%

Saturated

8g

40%

Trans Fats

5g

Cholesterol

375mg

125%

Sodium, Na

990mg

43%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Omelet

A typical serving 204 g of Everything Omelet (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Omelet depends on the ingredients and preparation method. On average, one serving 204 g (null grams) of Everything Omelet contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Omelet depends on the ingredients exists in it. On average, 204 g of Everything Omelet (about null grams) contains approximately 20 grams of protein.

On average, 204 g (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 204 g (about null grams) contains about 5 grams of carbohydrates.

Everything Omelet contains approximately 1 grams of fiber in 204 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 204 g Everything Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.