12 Chicken Wings & Vegetables
Scores Chicken & Ribs
40.68
% from protein4.84
% from carbs4.84
% from fatNutrition Facts
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12 Chicken Wings & Vegetables Nutrients FAQs
Nutrients
- Vitamin A:12 Chicken Wings & Vegetables has 2500 IU of Vitamin A.
- Vitamin C:12 Chicken Wings & Vegetables has 2.4 mg of Vitamin C.
- 12 Chicken Wings & Vegetables has 78mg of Calcium.
- 12 Chicken Wings & Vegetables has 1160mg of Sodium, Na.
- 12 Chicken Wings & Vegetables has 2.7mg of Iron.
What is the calorie content of 12 Chicken Wings & Vegetables?
A typical serving 216 g of 12 Chicken Wings & Vegetables contains approximately 420 calories.
You can check the exact calorie content by logging 12 Chicken Wings & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 Chicken Wings & Vegetables have?
The amount of fat in 12 Chicken Wings & Vegetables depends on the ingredients and preparation method. On average, one serving 216 g of 12 Chicken Wings & Vegetables contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 Chicken Wings & Vegetables have?
The protein content in 12 Chicken Wings & Vegetables depends on the ingredients exists in it. On average, 216 g of 12 Chicken Wings & Vegetables contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from 12 Chicken Wings & Vegetables, Download Nutribit app for healthier you!
How much sugar does a 12 Chicken Wings & Vegetables have?
On average, 216 g contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 Chicken Wings & Vegetables.
How Much carbohydrates (carbs) is in 12 Chicken Wings & Vegetables?
The amount of carbohydrates (carbs) in 12 Chicken Wings & Vegetables depends on its serving size and preparation. On average, 216 g contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 Chicken Wings & Vegetables.
How Much Fiber is in 12 Chicken Wings & Vegetables?
12 Chicken Wings & Vegetables contains approximately 1 grams of fiber in 216 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 Chicken Wings & Vegetables for healthier you!
What vitamins and minerals are in a 12 Chicken Wings & Vegetables?
Vitamins in 12 Chicken Wings & Vegetables:
12 Chicken Wings & Vegetables contains following minerals:
General
Does 12 Chicken Wings & Vegetables contain caffeine?
12 Chicken Wings & Vegetables does not contain any caffeine.
Does 12 Chicken Wings & Vegetables contain alcohol?
12 Chicken Wings & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 Chicken Wings & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Chicken Wings & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 Chicken Wings & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 Chicken Wings & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Chicken Wings & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 Chicken Wings & Vegetables for free?
Yes! Since 12 Chicken Wings & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 Chicken Wings & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of 12 Chicken Wings & Vegetables and adds it to your daily hydration log. Simply log 12 Chicken Wings & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 12 Chicken Wings & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 Chicken Wings & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 Chicken Wings & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 Chicken Wings & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 Chicken Wings & Vegetables
Protein and Vitamin A in 12 Chicken Wings & Vegetables supports bone health.
Protein in 12 Chicken Wings & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 12 Chicken Wings & Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 12 Chicken Wings & Vegetables supports building and repairing tissues.
Builds and repairs tissues in 12 Chicken Wings & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 12 Chicken Wings & Vegetables supports immune function.
Supports immune function in 12 Chicken Wings & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 12 Chicken Wings & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in 12 Chicken Wings & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 12 Chicken Wings & Vegetables provides energy.
Provides energy in 12 Chicken Wings & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 12 Chicken Wings & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in 12 Chicken Wings & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 12 Chicken Wings & Vegetables helps in weight management.
Helps in weight management in 12 Chicken Wings & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 12 Chicken Wings & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in 12 Chicken Wings & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 12 Chicken Wings & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in 12 Chicken Wings & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in 12 Chicken Wings & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in 12 Chicken Wings & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 12 Chicken Wings & Vegetables supports eye health.
Vitamin A in 12 Chicken Wings & Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 12 Chicken Wings & Vegetables boosts immune function.
Vitamin A in 12 Chicken Wings & Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 12 Chicken Wings & Vegetables promotes healthy skin.
Vitamin A in 12 Chicken Wings & Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 12 Chicken Wings & Vegetables enhances reproductive health.
Vitamin A in 12 Chicken Wings & Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 12 Chicken Wings & Vegetables reduces the risk of certain cancers.
Vitamin A in 12 Chicken Wings & Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 12 Chicken Wings & Vegetables promotes healthy development during pregnancy.
Vitamin A in 12 Chicken Wings & Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 12 Chicken Wings & Vegetables maintains healthy mucous membranes.
Vitamin A in 12 Chicken Wings & Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 12 Chicken Wings & Vegetables improves wound healing.
Vitamin A in 12 Chicken Wings & Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 12 Chicken Wings & Vegetables may reduce the risk of macular degeneration.
Vitamin A in 12 Chicken Wings & Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in 12 Chicken Wings & Vegetables supports fluid balance.
Maintains Fluid Balance in 12 Chicken Wings & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 12 Chicken Wings & Vegetables supports nerve function.
Supports Nerve Function in 12 Chicken Wings & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 12 Chicken Wings & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in 12 Chicken Wings & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 12 Chicken Wings & Vegetables supports muscle function.
Aids Muscle Function in 12 Chicken Wings & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 12 Chicken Wings & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in 12 Chicken Wings & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 12 Chicken Wings & Vegetables helps balance pH levels.
Balances pH Levels in 12 Chicken Wings & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 12 Chicken Wings & Vegetables supports bone health.
Supports Bone Health in 12 Chicken Wings & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 216 g 12 Chicken Wings & Vegetables
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.