4 Cheese Sticks & Vegetables

Scores Chicken & Ribs

Total Energy

390

kcal

36.92

% from carbs

21.54

% from protein

41.54

% from fats

In 1 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

585mg

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Cheese Sticks & Vegetables

A typical serving 162 g of 4 Cheese Sticks & Vegetables (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Cheese Sticks & Vegetables depends on the ingredients and preparation method. On average, one serving 162 g (null grams) of 4 Cheese Sticks & Vegetables contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Cheese Sticks & Vegetables depends on the ingredients exists in it. On average, 162 g of 4 Cheese Sticks & Vegetables (about null grams) contains approximately 21 grams of protein.

On average, 162 g (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 162 g (about null grams) contains about 36 grams of carbohydrates.

4 Cheese Sticks & Vegetables contains approximately 2 grams of fiber in 162 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 162 g 4 Cheese Sticks & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.