Pickled Vegetables

Scores Chicken & Ribs

Total Energy

170

kcal

23.39

% from carbs

18.71

% from protein

57.89

% from fats

In 1 g

% daily value

Total Fat

11g

16.9%

Saturated

10g

50%

Sodium, Na

20mg

0.9%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pickled Vegetables

A typical serving 30 g of Pickled Vegetables (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pickled Vegetables depends on the ingredients and preparation method. On average, one serving 30 g (null grams) of Pickled Vegetables contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pickled Vegetables depends on the ingredients exists in it. On average, 30 g of Pickled Vegetables (about null grams) contains approximately 8 grams of protein.

On average, 30 g (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about null grams) contains about 10 grams of carbohydrates.

Pickled Vegetables contains approximately 3 grams of fiber in 30 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 30 g Pickled Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.