Mini Burger

Scores Chicken & Ribs

Total Energy

230

kcal

25

% from carbs

26.79

% from protein

48.21

% from fats

In 1 g

% daily value


Total Fat

12g

18.5%


Saturated

6g

30%


Cholesterol

60mg

20%


Sodium, Na

260mg

11.3%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

104mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Burger

A typical serving 76 g of Mini Burger (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Burger depends on the ingredients and preparation method. On average, one serving 76 g (null grams) of Mini Burger contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Burger depends on the ingredients exists in it. On average, 76 g of Mini Burger (about null grams) contains approximately 15 grams of protein.

On average, 76 g (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 76 g (about null grams) contains about 14 grams of carbohydrates.

Mini Burger contains approximately 1 grams of fiber in 76 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 76 g Mini Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.