Spinach Cream Soup

Scores Chicken & Ribs

5.63

% from protein

30.99

% from carbs

30.99

% from fat

Spinach Cream Soup Nutrients FAQs

Nutrients

What is the calorie content of Spinach Cream Soup?

A typical serving 250 ml of Spinach Cream Soup contains approximately 140 calories.

You can check the exact calorie content by logging Spinach Cream Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Cream Soup have?

The amount of fat in Spinach Cream Soup depends on the ingredients and preparation method. On average, one serving 250 ml of Spinach Cream Soup contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Cream Soup have?

The protein content in Spinach Cream Soup depends on the ingredients exists in it. On average, 250 ml of Spinach Cream Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Cream Soup, Download Nutribit app for healthier you!

How much sugar does a Spinach Cream Soup have?

On average, 250 ml contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Cream Soup.

How Much carbohydrates (carbs) is in Spinach Cream Soup?

The amount of carbohydrates (carbs) in Spinach Cream Soup depends on its serving size and preparation. On average, 250 ml contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Cream Soup.

How Much Fiber is in Spinach Cream Soup?

Spinach Cream Soup contains approximately 1 grams of fiber in 250 ml.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Cream Soup for healthier you!

What vitamins and minerals are in a Spinach Cream Soup?

Vitamins in Spinach Cream Soup:

  • Vitamin A:Spinach Cream Soup has 1500 IU of Vitamin A.
  • Vitamin C:Spinach Cream Soup has 4.8 mg of Vitamin C.

Spinach Cream Soup contains following minerals:

  • Spinach Cream Soup has 52mg of Calcium.
  • Spinach Cream Soup has 440mg of Sodium, Na.
  • Spinach Cream Soup has 1.08mg of Iron.

General

Does Spinach Cream Soup contain caffeine?

Spinach Cream Soup does not contain any caffeine.

Does Spinach Cream Soup contain alcohol?

Spinach Cream Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Cream Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Cream Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Cream Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Cream Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Cream Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Cream Soup for free?

Yes! Since Spinach Cream Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Cream Soup with water tracking feature?

Nutribit automatically calculates the water content of Spinach Cream Soup and adds it to your daily hydration log. Simply log Spinach Cream Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Cream Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Cream Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Cream Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Cream Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Cream Soup

Vitamin A in Spinach Cream Soup supports eye health.

Vitamin A in Spinach Cream Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Cream Soup boosts immune function.

Vitamin A in Spinach Cream Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Cream Soup promotes healthy skin.

Vitamin A in Spinach Cream Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Cream Soup enhances reproductive health.

Vitamin A in Spinach Cream Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Cream Soup supports bone health.

Vitamin A in Spinach Cream Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spinach Cream Soup reduces the risk of certain cancers.

Vitamin A in Spinach Cream Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Cream Soup promotes healthy development during pregnancy.

Vitamin A in Spinach Cream Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Cream Soup maintains healthy mucous membranes.

Vitamin A in Spinach Cream Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Cream Soup improves wound healing.

Vitamin A in Spinach Cream Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Cream Soup may reduce the risk of macular degeneration.

Vitamin A in Spinach Cream Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spinach Cream Soup supports fluid balance.

Maintains Fluid Balance in Spinach Cream Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Cream Soup supports nerve function.

Supports Nerve Function in Spinach Cream Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Cream Soup helps regulate blood pressure.

Regulates Blood Pressure in Spinach Cream Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Cream Soup supports muscle function.

Aids Muscle Function in Spinach Cream Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Cream Soup aids nutrient absorption.

Improves Nutrient Absorption in Spinach Cream Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Cream Soup helps balance pH levels.

Balances pH Levels in Spinach Cream Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Cream Soup supports bone health.

Supports Bone Health in Spinach Cream Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 250 ml Spinach Cream Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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