Leeks Cream Soup
Scores Chicken & Ribs
5.33
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Leeks Cream Soup Nutrients FAQs
Nutrients
- Vitamin A:Leeks Cream Soup has 750 IU of Vitamin A.
- Vitamin C:Leeks Cream Soup has 2.4 mg of Vitamin C.
- Leeks Cream Soup has 26mg of Calcium.
- Leeks Cream Soup has 430mg of Sodium, Na.
- Leeks Cream Soup has 1.08mg of Iron.
What is the calorie content of Leeks Cream Soup?
A typical serving 250 ml of Leeks Cream Soup contains approximately 140 calories.
You can check the exact calorie content by logging Leeks Cream Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leeks Cream Soup have?
The amount of fat in Leeks Cream Soup depends on the ingredients and preparation method. On average, one serving 250 ml of Leeks Cream Soup contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leeks Cream Soup have?
The protein content in Leeks Cream Soup depends on the ingredients exists in it. On average, 250 ml of Leeks Cream Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Leeks Cream Soup, Download Nutribit app for healthier you!
How much sugar does a Leeks Cream Soup have?
On average, 250 ml contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leeks Cream Soup.
How Much carbohydrates (carbs) is in Leeks Cream Soup?
The amount of carbohydrates (carbs) in Leeks Cream Soup depends on its serving size and preparation. On average, 250 ml contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leeks Cream Soup.
How Much Fiber is in Leeks Cream Soup?
Leeks Cream Soup contains approximately 1 grams of fiber in 250 ml.
Want a healthier twist? Download Nutribit app to get exact fiber content from Leeks Cream Soup for healthier you!
What vitamins and minerals are in a Leeks Cream Soup?
Vitamins in Leeks Cream Soup:
Leeks Cream Soup contains following minerals:
General
Does Leeks Cream Soup contain caffeine?
Leeks Cream Soup does not contain any caffeine.
Does Leeks Cream Soup contain alcohol?
Leeks Cream Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leeks Cream Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leeks Cream Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leeks Cream Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leeks Cream Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leeks Cream Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leeks Cream Soup for free?
Yes! Since Leeks Cream Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leeks Cream Soup with water tracking feature?
Nutribit automatically calculates the water content of Leeks Cream Soup and adds it to your daily hydration log. Simply log Leeks Cream Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leeks Cream Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leeks Cream Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leeks Cream Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leeks Cream Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leeks Cream Soup
Vitamin A in Leeks Cream Soup supports eye health.
Vitamin A in Leeks Cream Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Leeks Cream Soup boosts immune function.
Vitamin A in Leeks Cream Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Leeks Cream Soup promotes healthy skin.
Vitamin A in Leeks Cream Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Leeks Cream Soup enhances reproductive health.
Vitamin A in Leeks Cream Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Leeks Cream Soup supports bone health.
Vitamin A in Leeks Cream Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Leeks Cream Soup reduces the risk of certain cancers.
Vitamin A in Leeks Cream Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Leeks Cream Soup promotes healthy development during pregnancy.
Vitamin A in Leeks Cream Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Leeks Cream Soup maintains healthy mucous membranes.
Vitamin A in Leeks Cream Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Leeks Cream Soup improves wound healing.
Vitamin A in Leeks Cream Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Leeks Cream Soup may reduce the risk of macular degeneration.
Vitamin A in Leeks Cream Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Leeks Cream Soup supports fluid balance.
Maintains Fluid Balance in Leeks Cream Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leeks Cream Soup supports nerve function.
Supports Nerve Function in Leeks Cream Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leeks Cream Soup helps regulate blood pressure.
Regulates Blood Pressure in Leeks Cream Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leeks Cream Soup supports muscle function.
Aids Muscle Function in Leeks Cream Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Leeks Cream Soup aids nutrient absorption.
Improves Nutrient Absorption in Leeks Cream Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leeks Cream Soup helps balance pH levels.
Balances pH Levels in Leeks Cream Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Leeks Cream Soup supports bone health.
Supports Bone Health in Leeks Cream Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 250 ml Leeks Cream Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.