#21 Brisket Hash

Velvet Taco

Total Energy

490

kcal

19.92

% from carbs

16.6

% from protein

63.49

% from fats

In 1 Taco

% daily value


Total Fat

34g

52.3%


Saturated

10g

50%


Cholesterol

240mg

80%


Sodium, Na

820mg

35.7%



Total Carbohydrates

24g

8.7%


Sugars

3g

6%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #21 Brisket Hash

A typical serving 1 Taco of #21 Brisket Hash (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #21 Brisket Hash depends on the ingredients and preparation method. On average, one serving 1 Taco (null grams) of #21 Brisket Hash contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #21 Brisket Hash depends on the ingredients exists in it. On average, 1 Taco of #21 Brisket Hash (about null grams) contains approximately 20 grams of protein.

On average, 1 Taco (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Taco (about null grams) contains about 24 grams of carbohydrates.

#21 Brisket Hash contains approximately 0 grams of fiber in 1 Taco (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Taco #21 Brisket Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.