#21 Brisket Hash
Velvet Taco
16.6
% from protein19.92
% from carbs19.92
% from fatNutrition Facts
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21 Cones
Askeys
21 Sauce
Burger 21
Brisket
Common Food
Hash
Common Food
#21 Brisket Hash Nutrients FAQs
Nutrients
- #21 Brisket Hash has 820mg of Sodium, Na.
What is the calorie content of #21 Brisket Hash?
A typical serving 1 Taco of #21 Brisket Hash contains approximately 490 calories.
You can check the exact calorie content by logging #21 Brisket Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #21 Brisket Hash have?
The amount of fat in #21 Brisket Hash depends on the ingredients and preparation method. On average, one serving 1 Taco of #21 Brisket Hash contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #21 Brisket Hash have?
The protein content in #21 Brisket Hash depends on the ingredients exists in it. On average, 1 Taco of #21 Brisket Hash contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from #21 Brisket Hash, Download Nutribit app for healthier you!
How much sugar does a #21 Brisket Hash have?
On average, 1 Taco contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #21 Brisket Hash.
How Much carbohydrates (carbs) is in #21 Brisket Hash?
The amount of carbohydrates (carbs) in #21 Brisket Hash depends on its serving size and preparation. On average, 1 Taco contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from #21 Brisket Hash.
How Much Fiber is in #21 Brisket Hash?
#21 Brisket Hash contains approximately 0 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from #21 Brisket Hash for healthier you!
What vitamins and minerals are in a #21 Brisket Hash?
#21 Brisket Hash contains following minerals:
General
Does #21 Brisket Hash contain caffeine?
#21 Brisket Hash does not contain any caffeine.
Does #21 Brisket Hash contain alcohol?
#21 Brisket Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #21 Brisket Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #21 Brisket Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #21 Brisket Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #21 Brisket Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #21 Brisket Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #21 Brisket Hash for free?
Yes! Since #21 Brisket Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #21 Brisket Hash with water tracking feature?
Nutribit automatically calculates the water content of #21 Brisket Hash and adds it to your daily hydration log. Simply log #21 Brisket Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #21 Brisket Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #21 Brisket Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #21 Brisket Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #21 Brisket Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #21 Brisket Hash
Protein in #21 Brisket Hash supports building and repairing tissues.
Builds and repairs tissues in #21 Brisket Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #21 Brisket Hash supports immune function.
Supports immune function in #21 Brisket Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #21 Brisket Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in #21 Brisket Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #21 Brisket Hash provides energy.
Provides energy in #21 Brisket Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #21 Brisket Hash supports muscle growth and strength.
Supports muscle growth and strength in #21 Brisket Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #21 Brisket Hash helps in weight management.
Helps in weight management in #21 Brisket Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #21 Brisket Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in #21 Brisket Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #21 Brisket Hash supports bone health.
Supports bone health in #21 Brisket Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #21 Brisket Hash improves skin, hair, and nails.
Improves skin, hair, and nails in #21 Brisket Hash is essential for the health and growth of hair, skin, and nails.
Protein in #21 Brisket Hash regulates blood sugar levels.
Regulates blood sugar levels in #21 Brisket Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #21 Brisket Hash supports fluid balance.
Maintains Fluid Balance in #21 Brisket Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #21 Brisket Hash supports nerve function.
Supports Nerve Function in #21 Brisket Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #21 Brisket Hash helps regulate blood pressure.
Regulates Blood Pressure in #21 Brisket Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #21 Brisket Hash supports muscle function.
Aids Muscle Function in #21 Brisket Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #21 Brisket Hash aids nutrient absorption.
Improves Nutrient Absorption in #21 Brisket Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #21 Brisket Hash helps balance pH levels.
Balances pH Levels in #21 Brisket Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #21 Brisket Hash supports bone health.
Supports Bone Health in #21 Brisket Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Taco #21 Brisket Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.