Brisket Egg and Cheese Taco
QT Kitchens
18.81
% from protein36.63
% from carbs36.63
% from fatNutrition Facts
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Brisket Egg and Cheese Taco Nutrients FAQs
Nutrients
- Vitamin A:Brisket Egg and Cheese Taco has 300 IU of Vitamin A.
- Vitamin C:Brisket Egg and Cheese Taco has 1.2 mg of Vitamin C.
- Brisket Egg and Cheese Taco has 325mg of Calcium.
- Brisket Egg and Cheese Taco has 1160mg of Sodium, Na.
- Brisket Egg and Cheese Taco has 3.6mg of Iron.
What is the calorie content of Brisket Egg and Cheese Taco?
A typical serving 165 g (165 grams) of Brisket Egg and Cheese Taco contains approximately 410 calories.
You can check the exact calorie content by logging Brisket Egg and Cheese Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brisket Egg and Cheese Taco have?
The amount of fat in Brisket Egg and Cheese Taco depends on the ingredients and preparation method. On average, one serving 165 g (165 grams) of Brisket Egg and Cheese Taco contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brisket Egg and Cheese Taco have?
The protein content in Brisket Egg and Cheese Taco depends on the ingredients exists in it. On average, 165 g (165 grams) of Brisket Egg and Cheese Taco contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Brisket Egg and Cheese Taco, Download Nutribit app for healthier you!
How much sugar does a Brisket Egg and Cheese Taco have?
On average, 165 g (165 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brisket Egg and Cheese Taco.
How Much carbohydrates (carbs) is in Brisket Egg and Cheese Taco?
The amount of carbohydrates (carbs) in Brisket Egg and Cheese Taco depends on its serving size and preparation. On average, 165 g (165 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brisket Egg and Cheese Taco.
How Much Fiber is in Brisket Egg and Cheese Taco?
Brisket Egg and Cheese Taco contains approximately 3 grams of fiber in 165 g (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brisket Egg and Cheese Taco for healthier you!
What vitamins and minerals are in a Brisket Egg and Cheese Taco?
Vitamins in Brisket Egg and Cheese Taco:
Brisket Egg and Cheese Taco contains following minerals:
General
Does Brisket Egg and Cheese Taco contain caffeine?
Brisket Egg and Cheese Taco does not contain any caffeine.
Does Brisket Egg and Cheese Taco contain alcohol?
Brisket Egg and Cheese Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brisket Egg and Cheese Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brisket Egg and Cheese Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brisket Egg and Cheese Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brisket Egg and Cheese Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brisket Egg and Cheese Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brisket Egg and Cheese Taco for free?
Yes! Since Brisket Egg and Cheese Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brisket Egg and Cheese Taco with water tracking feature?
Nutribit automatically calculates the water content of Brisket Egg and Cheese Taco and adds it to your daily hydration log. Simply log Brisket Egg and Cheese Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brisket Egg and Cheese Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brisket Egg and Cheese Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brisket Egg and Cheese Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brisket Egg and Cheese Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brisket Egg and Cheese Taco
Protein in Brisket Egg and Cheese Taco supports building and repairing tissues.
Builds and repairs tissues in Brisket Egg and Cheese Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brisket Egg and Cheese Taco supports immune function.
Supports immune function in Brisket Egg and Cheese Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brisket Egg and Cheese Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brisket Egg and Cheese Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brisket Egg and Cheese Taco provides energy.
Provides energy in Brisket Egg and Cheese Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brisket Egg and Cheese Taco supports muscle growth and strength.
Supports muscle growth and strength in Brisket Egg and Cheese Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brisket Egg and Cheese Taco helps in weight management.
Helps in weight management in Brisket Egg and Cheese Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brisket Egg and Cheese Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brisket Egg and Cheese Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brisket Egg and Cheese Taco supports bone health.
Supports bone health in Brisket Egg and Cheese Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brisket Egg and Cheese Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Brisket Egg and Cheese Taco is essential for the health and growth of hair, skin, and nails.
Protein in Brisket Egg and Cheese Taco regulates blood sugar levels.
Regulates blood sugar levels in Brisket Egg and Cheese Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Brisket Egg and Cheese Taco supports bone health.
Calcium in Brisket Egg and Cheese Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brisket Egg and Cheese Taco supports muscle function.
Calcium in Brisket Egg and Cheese Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brisket Egg and Cheese Taco supports heart health.
Calcium in Brisket Egg and Cheese Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brisket Egg and Cheese Taco supports nerve transmission.
Calcium in Brisket Egg and Cheese Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brisket Egg and Cheese Taco supports blood clotting.
Calcium in Brisket Egg and Cheese Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brisket Egg and Cheese Taco supports hormonal secretion.
Calcium in Brisket Egg and Cheese Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brisket Egg and Cheese Taco supports weight management.
Calcium in Brisket Egg and Cheese Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brisket Egg and Cheese Taco supports dental health.
Calcium in Brisket Egg and Cheese Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brisket Egg and Cheese Taco supports blood pressure regulation.
Calcium in Brisket Egg and Cheese Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Brisket Egg and Cheese Taco supports fluid balance.
Maintains Fluid Balance in Brisket Egg and Cheese Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brisket Egg and Cheese Taco supports nerve function.
Supports Nerve Function in Brisket Egg and Cheese Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brisket Egg and Cheese Taco helps regulate blood pressure.
Regulates Blood Pressure in Brisket Egg and Cheese Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brisket Egg and Cheese Taco supports muscle function.
Aids Muscle Function in Brisket Egg and Cheese Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brisket Egg and Cheese Taco aids nutrient absorption.
Improves Nutrient Absorption in Brisket Egg and Cheese Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brisket Egg and Cheese Taco helps balance pH levels.
Balances pH Levels in Brisket Egg and Cheese Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brisket Egg and Cheese Taco supports bone health.
Supports Bone Health in Brisket Egg and Cheese Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 165 g Brisket Egg and Cheese Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.